See All Nutrition, Diet, and Health
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Webinars$10.00
Let's Cook at Home: Herbs and Spices
When Multiple Options AvailableLength 1 hourEvent Format Virtual | LiveLearn how to cook flavorful, healthy meals using herbs and spices in this one-hour virtual class featuring seasoning tips, cooking techniques, and ways to add more vegetables to your diet. -
Webinars$10.00
Let's Cook at Home: Charcuterie Boards
When Multiple Options AvailableLength 1 hour, 30 minutesEvent Format Virtual | LiveLearn how to make a charcuterie board for a fun meal or appetizer with friends and family! -
WorkshopsFree
The Community Garden: Build a Healthy Plate
When 08/10/2026Length 1 hourEvent Format In-PersonEnjoy a hands-on family program exploring plant parts and healthy eating. Prepare Crunchy Vegetable Wraps and learn to build a healthy plate. Each family receives a 4-inch herb plant to grow at home. -
Webinars$10.00
Let's Cook at Home: Mediterranean
When Multiple Options AvailableLength 1 hourEvent Format Virtual | LiveTake a tasty trip to the Mediterranean in this virtual cooking class! Watch and learn as we prepare an authentic Mediterranean meal. -
Workshops$60.00
LIFT (8 Weeks)
When Multiple Options AvailableEvent Format In-PersonGet motivated, energized, and inspired while boosting strength, flexibility, and vitality! LIFT’s group training helps build confidence and improve your body and overall well-being. -
WorkshopsFree
The Community Garden: From Sunshine to Salad
When 07/15/2026Length 1 hourEvent Format In-PersonDiscover how plants grow through a hands-on photosynthesis activity, prepare a fresh vegetable medley with dip, and take home supplies to start a mini garden. -
NewsEverybody Walk Across PA - Spring 2026 Week 3 Newsletter
Date Posted 4/16/2026This is the week 3 newsletter for the spring 2026 Everybody Walk Across Pennsylvania program - week of April 20, 2026. The program is an 8-week, biannual virtual program. -
ArticlesGreen Goddess Dip Recipe
This creamy Green Goddess Dip combines low-fat mayonnaise and Greek yogurt with fresh herbs, garlic, and lemon for a bright, flavorful dip. -
Webinars$15.00
Build Your Bones
When Multiple Options AvailableLength 1.5 hours once a week for 7 weeksEvent Format Virtual | LiveJoin us for a 7-week series on preventing osteoporosis and maintaining bone health. Learn from Penn State experts about nutrition, exercises, and medications to stay strong and independent. -
Workshops$30.00
Let's Cook Mediterranean
When Multiple Options AvailableLength 2 hoursEvent Format In-PersonTake a tasty trip to the Mediterranean in this hands-on cooking class. Prepare and enjoy an authentic Mediterranean meal. -
Workshops$95.00
Walk by Faith Instructor Training for Organizations
When 09/09/2026Length 6 hoursEvent Format In-PersonOrganizations interested in implementing the Walk by Faith curriculum in collaboration with Penn State Extension are invited to sign up for this six-hour training session. -
NewsEverybody Walk Across PA - Spring 2026 Week 2 Newsletter
Date Posted 4/9/2026This is the week 2 newsletter for the spring 2026 Everybody Walk Across Pennsylvania Program - week of April 13, 2026. The program is an 8-week virtual biannual program. -
WorkshopsFree
Nourishing the Neighborhood: Kale for the Young at Heart
When 09/23/2026Length 1 hourEvent Format In-PersonGain a new appreciation for kale by exploring the history, varieties, and nutritional benefits of this easy-to-grow leafy green. -
WorkshopsFree
Building Brain-Healthy Habits
When Multiple Options AvailableLength 1 hourEvent Format In-PersonJoin us to learn how you can take positive steps to help you live better now and protect your memory and thinking as you get older. -
WorkshopsFree
The Empowered Caregiver: Communicating Effectively
When Multiple Options AvailableLength 1 hourEvent Format In-PersonLearn how to communicate effectively with a person living with dementia. -
WorkshopsFree
The Empowered Caregiver: Responding to Dementia Behaviors
When Multiple Options AvailableLength 1 hourEvent Format In-PersonLearn how to respond to common dementia-related behaviors as a caregiver. -
WorkshopsFree
Nourishing the Neighborhood: Taste the Rainbow of Tomatoes
When 08/24/2026Length 1 hourEvent Format In-PersonLearn to grow, harvest, and enjoy tomatoes with expert tips, tastings, and health insights. Includes take-home resources. -
NewsEverybody Walk Across PA - Spring 2026 Week 1 Newsletter
Date Posted 4/3/2026This is the week 1 newsletter for the spring 2026 Everybody Walk Across Pennsylvania Program - week of April 6, 2026. The program is an 8-week virtual biannual program. -
Workshops$30.00
Let's Cook Charcuterie Boards
When Multiple Options AvailableLength 2 hoursEvent Format In-PersonLearn to make charcuterie boards as a fun addition to any occasion with friends and family! -
Webinars$15.00
Dining with Diabetes
When Multiple Options AvailableLength 5 sessionsEvent Format Virtual | LiveFor adults with type 2 diabetes or prediabetes and their families, this program will increase your knowledge of healthy food choices and diabetes management. -
WorkshopsFree
Nourishing the Neighborhood: Herbs for Health and Happiness
When 07/13/2026Length 1 hourEvent Format In-PersonDiscover how to grow herbs and use fresh flavors to enhance your favorite recipes. -
ArticlesHealthy Snacking for the Whole Family
Discover simple, practical snacking ideas that can help the whole family stay energized and nourished throughout their busy days. -
WorkshopsFree
Nourishing the Neighborhood: Veggies and Blooms
When 06/29/2026Length 1 hourEvent Format In-PersonExplore how companion planting helps vegetables and flowers thrive and enjoy a fresh, colorful summer salad featuring greens and strawberries. -
ArticlesHow is Your Heart Health?
Consider the importance of heart disease risk factors, essential screenings, and ways to improve your heart health every day. -
WebinarsKinship Family Forum: Secondary Trauma as a Caregiver
Length 1 hourLearn about vicarious trauma and strategies for self-care while supporting children through traumatic experiences.
