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Nutrition, Diet, and Health

Latest Research

Articles

Cancer Prevention - Limiting Processed and Red Meats in the Diet

By Stacy Reed, MS

Learn how varying the protein foods you eat may reduce your risk of cancer.
Articles

Strength Training versus Aerobic Training: Which Is Better for My Health?

By Laurie Weinreb-Welch, MPH, MCHES, Lynn James, MS, RDN, LDN

Both strength and aerobic training are important for optimal physical fitness. Learn how to improve your health in both of these areas.
Online Courses

$39.00

Dining With Diabetes

Sections 5

Length 8 hours

Managing Type 2 diabetes can be a challenge. This online course includes diet and exercise strategies, information on medications, recipes, and helpful tips.