Food Allergies

11 Results

List Grid

Photo credit: Marek Uliasz
Gluten-Free Diets - Articles Articles
Gluten-free diets are recommended for those with Celiac disease and often those experiencing a gluten sensitivity. More
Which “Milk” is Right for Me?
Which “Milk” is Right for Me? - Articles Articles

Which “Milk” is Right for Me?

Lynn James, M.S., R.D., L.D.N.

With the growing number of "milks" on the market, it can be confusing to select one. How do you know which is best – considering nutrition, taste and cost? More
Photo credit: Mc559, Flickr User, Creative Commons
Lactose Intolerance - Articles Articles

Lactose Intolerance

Sharon McDonald, MEd, RD, LDN

Lactose intolerance is the inability to break down and absorb the components of lactose, the sugar that occurs naturally in dairy products. More
Photo credit: Jacqueline Newman, Flickr Creative Commons
Vitamin D: Are You Getting Enough? - Articles Articles

Vitamin D: Are You Getting Enough?

Lynn James, M.S., R.D., L.D.N.

Vitamin D is a fat-soluble vitamin needed for absorbing calcium and building strong bones. More
Keeping Your "Tummy" Healthy and Happy!
Keeping Your "Tummy" Healthy and Happy! - Articles Articles

Keeping Your "Tummy" Healthy and Happy!

Sharon McDonald, MEd, RD, LDN

Prebiotics and Probiotics are functional components of foods that help keep our digestive system running smoothly! More
Photo credit: Ranjit Bhatnagar, Flickr Creative Commons
Nondairy Foods with Calcium - Articles Articles

Nondairy Foods with Calcium

Sharon McDonald, MEd, RD, LDN

While dairy foods are the best source of calcium, dark green leafy vegetables and fish with soft bones you can eat will also add calcium to your diet. More
Keep Your Calcium Up
Keep Your Calcium Up - Articles Articles

Keep Your Calcium Up

Mary Reistetter Ehret, M.S.,R.D.,L.D.N.

Is the word milk in your or your family’s daily vocabulary? Do you know how much calcium you or your child needs everyday to maintain or grow healthy bones? More
Peanuts are a common food allergen
Food Allergies Training - Articles Articles

Food Allergies Training

Lynn James, M.S., R.D., L.D.N.

Training for schools, child care providers, and food service industry to learn more about food allergies and intolerances and develop safe menus and policies. More
New Health Claim on Peanut-Containing Infant Food Labels
New Health Claim on Peanut-Containing Infant Food Labels - News News
The FDA approved a new qualified food allergy claim on food labels for infants, aiming to help reduce peanut allergies. More
Pack an enjoyable lunch.
Packing School Lunches - Articles Articles
It's that time of year for packing lunches for your children. With a little planning, your kids will happily look forward to opening their lunch boxes. More
Is it Safe to Dine Out if You Have a Food Allergy?
Is it Safe to Dine Out if You Have a Food Allergy? - Articles Articles
This article provides tips for dining out safely when you have a food allergy. More