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Nutrition, Diet, and Health

Dining With Diabetes
Managing Type 2 diabetes can be a challenge. This online course includes diet and exercise strategies, information on medications, recipes, and helpful tips.


StrongWomen/Growing Stronger
Join this group to improve your health with effective strength training and nutrition education program.


Creating Health and Nutrition: Selecting Cheese for Health
This fact sheet provides dietary tips and an overview of the nutrition information of cheese, explains why cheeses are so different, and briefly describes how cheese is manufactured.

Latest Research:


Arthritis: Status of Nutrition and Exercise Recommendations
Lynn James, MS, RDN, LDN


The Onion Debate: Guest with Food Allergies
Kathy DiGuiseppe


De-stress for Health
Katie Greenawalt, MS, CHES


Protein Supplements: Are They for You?
Nancy Routch, RD, LDN, Erica Hill
7:47


Does Chocolate Really Have Health Benefits?
Stacy Reed, MS
7:14
Common Problems:


Calling 9-1-1: What Constitutes a Medical Emergency?
Robin Kuleck, RN, MSEd


Food Waste: What You Can Do About It
Dori Owczarzak, MS, RD, LDN
6:52


Why Can't I Lick the Spoon?
Richard Andrew Kralj, M Ed., RDN, LDN
EDUCATION BY TOPIC
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