Nutrition, Diet, and Health
StrongWomen/Growing Stronger
Join this group to improve your health with effective strength training and nutrition education program.
Mediterranean Cuisine Comes To You
Why is everyone is talking about the Mediterranean diet? In this online course, you’ll learn what it is, why it’s so healthy, and easy ways to adopt this diet.
Dining With Diabetes
Managing Type 2 diabetes can be a challenge. This online course includes diet and exercise strategies, information on medications, recipes, and helpful tips.
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Latest Research:
Articles Arthritis: Status of Nutrition and Exercise Recommendations
Lynn James, MS, RDN, LDN
Articles The Onion Debate: Guest with Food Allergies
Kathy DiGuiseppe
Articles De-stress for Health
Katie Greenawalt, MS, CHES
Videos Protein Supplements: Are They for You?
Nancy Routch, RD, LDN, Erica Hill
7:47
Videos Does Chocolate Really Have Health Benefits?
Stacy Reed, MS
7:14
Common Problems:
Articles Calling 9-1-1: What Constitutes a Medical Emergency?
Robin Kuleck, RN, MSEd
Videos Food Waste: What You Can Do About It
Dori Owczarzak, MS, RD, LDN
6:52
Articles Why Can't I Lick the Spoon?
Richard Andrew Kralj, M Ed., RDN, LDN
