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Explore addiction as a disease, its effects on physical health, available treatment options for substance use disorder, and the scientific aspects of the recovery journey in current research.

Current trends and related statistics of substance use in Pennsylvania, identifying substance use disorders, and where to find recovery support.

An 8.5 x 11-inch Recovery Capital Flyer.

Learn how effective parenting requires monitoring media use, promoting literacy, encouraging positive content, modeling empathy, and maintaining open communication to combat desensitization to violence.

Free walking program for individuals or teams from workplaces, schools, community groups, and more. Each participant is encouraged to walk 10 miles (or do the exercise equivalent) each week for eight weeks.

Discover how parents can assist children in navigating social interactions, learning from errors, and cultivating empathy and communication to tackle life's hurdles.

Individuals and groups interested in learning about mental health and supporting others in the community are encouraged to attend a webinar or contact the team to find out how you can schedule a private workshop for your organization today!

Parenting can evoke intense stress, triggering biological fight-flight responses. Learn about compassion-based strategies to alleviate stress, promoting well-being and healthier parenting.

Recognize the similarities between money management and nutrition to learn how to make smart food choices during this in-person workshop.

QPR (Question, Persuade, Refer) teaches you to recognize the warning signs of suicide, how to offer hope to someone in need, and how to get help.

Learn how how physical activity nurtures brain development in children.

Learn how parenting involves fostering cultural pride in children, encouraging respect for diverse backgrounds, and celebrating the richness of heritage while embracing differences in others.

As intergenerational households become more common, this article provides guidance and resources for parents and adult children sharing a home.

Join our free ninety-minute webinar to gain valuable insights from Penn State educators on becoming a savvy healthcare consumer.

This program helps farmers and small business owners manage health insurance expenses by providing guidance on available options and strategies for selecting suitable plans.

Sharon K. Savage highlights books' vital role as powerful tools for teaching, caregiving, resilience, navigating life's complexities, fostering diverse perspectives, and initiating family discussions on tough topics.

Learn how to take back space in your home with these tips to organize and declutter.

Most people picture families as parents and children, but in some cases, parents may not even be present in the home. Kinship families and grandfamilies are relatives taking charge of grandchildren or other kindred.

Recent data indicates a concerning trend, showing an increased risk of suicide among farm families. Fortunately, there are specific, proven ways we can help those struggling.

The Farm Stress Real Talk podcast focuses on supporting farmers, farm families, and workers in the commercial agriculture industry who are experiencing stress.

This video presents the importance of adults helping young children enjoy and appreciate nature. Three tips are presented on how to guide the process of connecting kids to nature and the outdoors.

Discussions about farm succession planning can be difficult for everyone involved. But a new episode of the Farm Stress Real Talk with Penn State Extension podcast is here to help.

Are you feeling overwhelmed with your finances? Following these five strategies can help you take control of your expenses and become a safer and more responsible consumer.

Helping your child understand and navigate complicated relationships.

Parenting nurtures resilience in children through challenges. Learn strategies to foster independence, vital for growth and learning from setbacks.