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ArticlesFamily Time, Fall: Child Ages 7-8
This article provides fall activities for families with children between the ages of 7 and 8. -
ArticlesOne-on-One Activities with Your Young Child
Learn to engage in one-on-one parenting activities with your child to foster safety, trust, and freedom. These interactions build bonds, enhance vocabulary, and support emotional and cognitive development. -
WebinarsFree
The Science of Addiction and Recovery
When Watch NowLength 1 hourRecorded Feb 27, 2024Event Format On-Demand | RecordedExplore addiction as a disease, its effects on physical health, available treatment options for substance use disorder, and the scientific aspects of the recovery journey in current research. -
WebinarsFree
Substance Use Trends in Pennsylvania
When Watch NowLength 1 hourRecorded Jul 16, 2024Event Format On-Demand | RecordedCurrent trends and related statistics of substance use in Pennsylvania, identifying substance use disorders, and where to find recovery support. -
ArticlesDesensitization to Violence: A Parent's Role
Learn how effective parenting requires monitoring media use, promoting literacy, encouraging positive content, modeling empathy, and maintaining open communication to combat desensitization to violence. -
ArticlesEverybody Walk Across Pennsylvania Program Information
Free walking program for individuals or teams from workplaces, schools, community groups, and more. Each participant is encouraged to walk 10 miles (or do the exercise equivalent) each week for eight weeks. -
ArticlesHelping Your Child Navigate Social Mistakes
Discover how parents can assist children in navigating social interactions, learning from errors, and cultivating empathy and communication to tackle life's hurdles. -
ArticlesMental Health First Aid Webinars
Individuals and groups interested in learning about mental health and supporting others in the community are encouraged to attend a webinar or contact the team to find out how you can schedule a private workshop for your organization today! -
ArticlesCompassion: A Strategy for Caring for Yourself and Your Children
Parenting can evoke intense stress, triggering biological fight-flight responses. Learn about compassion-based strategies like mindfulness and meditation alleviate stress, promoting well-being and healthier parenting. -
WorkshopsBoosting Financial Wellness: Money and Relationships
Length 1 hourLearn to evaluate your relationship with money and how to have effective financial conversations with others during this in-person workshop. -
WorkshopsBoosting Financial Wellness: Money and Nutrition
Length 1 hourRecognize the similarities between money management and nutrition to learn how to make smart food choices during this in-person workshop. -
WorkshopsQPR Gatekeeper Suicide Prevention Training
Length 2 hoursQPR (Question, Persuade, Refer) teaches you to recognize the warning signs of suicide, how to offer hope to someone in need, and how to get help. -
ArticlesExercising Intelligence
Learn how how physical activity nurtures brain development in children. -
ArticlesCelebrating Heritage and Diverse Cultures
Learn how parenting involves fostering cultural pride in children, encouraging respect for diverse backgrounds, and celebrating the richness of heritage while embracing differences in others. -
ArticlesCreating a Home With Your Adult Child
As intergenerational households become more common, this article provides guidance and resources for parents and adult children sharing a home. -
WebinarsSmart Choice | Smart Use Health Insuranceâ„¢: Mental Health Care
Length 1 hour, 30 minutesJoin our free ninety-minute webinar to gain valuable insights from Penn State educators on becoming a savvy healthcare consumer. -
WebinarsSmart Choice | Smart Use Health Insuranceâ„¢: Farmers and Small Businesses
Length 1.5Explore crucial insurance choices for farmers and small businesses (under 50 employees), factors to weigh when choosing health insurance, and sources for more information on available options. -
WebinarsFree
Kinship Family Forum: Great Children's Literacy
When Watch NowLength 1 hourRecorded Jan 17, 2024Event Format On-Demand | RecordedSharon K. Savage highlights books' vital role as powerful tools for teaching, caregiving, resilience, navigating life's complexities, fostering diverse perspectives, and initiating family discussions on tough topics. -
WebinarsSmart Use Health Insuranceâ„¢ - Managing Insurance and Resolving Conflicts
Length 1 hour, 30 minutesLearn how to handle coverage denials and billing disputes with your health insurance company during this in-person workshop. -
ArticlesDecluttering with Less Hassle
Learn how to take back space in your home with these tips to organize and declutter. -
WorkshopsYour Money Matters: Identity Theft
Length 1 hourLearn how to protect your identity during this in-person event. -
ArticlesWhat is Kinship Care?
Most people picture families as parents and children, but in some cases, parents may not even be present in the home. Kinship families and grandfamilies are relatives taking charge of grandchildren or other kindred. -
ArticlesKnow the Signs, Ask a Question, Save a Life
Recent data indicates a concerning trend, showing an increased risk of suicide among farm families. Fortunately, there are specific, proven ways we can help those struggling. -
Farm Stress Real Talk: A Podcast from Penn State Extension
The Farm Stress Real Talk podcast focuses on supporting farmers, farm families, and workers in the commercial agriculture industry who are experiencing stress.




