Winter Wellness Series
- Language
- English
- Event Format
- Virtual | Live
About The Live Webinar
Discover practical strategies to support whole-body wellness through an engaging eight-week virtual experience designed for worksites, community groups, and individuals. Participants will explore the Substance Abuse and Mental Health Services Administration's Eight Dimensions of Wellness—physical, emotional, environmental, financial, intellectual, occupational, social, and spiritual—and learn how these interconnected areas contribute to overall well-being. Weekly emails will provide access to an online newsletter featuring research-based information, helpful resources, and ideas for incorporating wellness practices into everyday routines. Participants will also have the opportunity to attend weekly webinars showcasing Penn State Extension programs and resources that support each dimension of wellness.
This event is being offered at no charge to participants.
Registration is required to receive the link to access the webinars.
A link to the recorded webinars will be emailed to registrants within ten business days after each live webinar. The recordings will be accessible for six months from the event date.
- Individuals interested in learning more about whole-body wellness
- Community members seeking practical strategies to support overall well-being
- Worksites and organizations looking to promote wellness among employees and teams
- The Substance Abuse and Mental Health Services Administration's Eight Dimensions of Wellness and how they contribute to overall well-being
- Practical ways to incorporate the different dimensions of wellness into everyday routines
- How Penn State Extension programs and resources can support lifelong wellness and healthy living
How do I access a webinar?
When you register for a webinar, you will also receive email instructions to help you access the webinar.
How long is a webinar?
Every webinar is different. To find the length of a specific webinar, please refer to the webinar description.
If I register for a webinar, but am unable to attend the live session, can I view a recording of the webinar at a later time?
Yes, registrants will have access to view the webinar recording regardless if they attended the live session. A link to the recorded webinar will be emailed to registrants within 10 business days after the live session occurred. You will have access to view the recording for six months from the date of the event.
Can a recorded webinar be viewed multiple times?
In most cases, yes! If a webinar is recorded, there is no limit to how many times the recording can be viewed.
What materials will I need for a webinar?
All webinars require you to have access to the internet. It is also recommended that your device has sound. Please refer to the webinar description to learn if there are special requirements for viewing a specific webinar.
What devices and browsers are supported for webinars?
Webinars can be accessed on most desktops, laptops, and mobile devices. Webinars are compatible with most up-to-date browsers. Please refer to the webinar description to learn about any special requirements for a specific webinar to ensure your device is supported.
Is there technical support for webinars?
You will receive instructions for accessing a webinar after registration. It is recommended that you log in to the webinar a few minutes early to make sure that you are not experiencing any technical difficulties. If you are experiencing technical difficulties, please let us know using the contact information available on the webinar description.
Will I be given the opportunity to ask questions during a live webinar?
In most cases, yes. Most live webinars give participants an opportunity to ask questions and communicate through a chat box. The chat box is actively monitored, and the presenter(s) will facilitate communication.
Are webinars accessible for people who require special needs or services?
We strive to ensure our webinars are accessible to everyone. If you need assistance accessing a webinar, please visit the "Contact Us" form using the link in the footer of this page. We will be glad to assist you.
Who do I contact if I have a question about a specific webinar?
Contact information is available on every webinar description. If you have a question about a specific webinar, please use the contact information available on the webinar description.
How do I register for a webinar over the phone?
Contact our customer service team at 1-877-345-0691 for assistance over the phone. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
