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Strength and Aerobic Fitness
Strength and Aerobic Fitness - Videos Videos

Strength and Aerobic Fitness

Laurie Weinreb-Welch, MPH, MCHES


Strength training or aerobic training: Which is better for my health? Learn why both are important to maintain a healthy lifestyle and improve quality of life. More
Pokeweed - Videos Videos


Dwight Lingenfelter, William S. Curran, Ph.D.

This video discusses Pokeweed biology and management in field crops. More
Osteoporosis: Health and Nutrition Facts
Osteoporosis: Health and Nutrition Facts - Videos Videos

Osteoporosis: Health and Nutrition Facts

Dori Owczarzak, MS, RD, LDN, Laurie Weinreb-Welch, MPH, MCHES


Osteoporosis is a disease that causes bones to become weak and brittle. People with osteoporosis most often break bones in the hip, spine, and wrist. More