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Selecting Canners for Home Food Preservation
Selecting Canners for Home Food Preservation - Videos Videos

Selecting Canners for Home Food Preservation

Stacy Reed, MS, Martha Zepp, Andy Hirneisen, MA

6:06

Food Safety - Home Food Preservation tips on choosing equipment More
Does Chocolate Really Have Health Benefits?
Does Chocolate Really Have Health Benefits? - Videos Videos
Consuming dark chocolate in moderation can have health benefits. More
The Importance of Sleep
The Importance of Sleep - Videos Videos

The Importance of Sleep

Stacy Reed, MS, Mary Albus

8:59

We discuss the impact adequate sleep has on our mental and physical health. Foods which help and hinder sleep are also covered. More
The Granular on Sweeteners
The Granular on Sweeteners - Videos Videos

The Granular on Sweeteners

Stacy Reed, MS

6:38

The US Dietary Guidelines limits added sugars in our diets to less than 10% of calories per day. Read food labels to understand nutritive sweetener levels. More