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De-stress for Health
De-stress for Health - Articles Articles

De-stress for Health

Katie Greenawalt, MS, CHES

When it exceeds a certain level, stress stops being beneficial and can cause major damage to your body, mind, and health. More
credit: stevepb
The Ketogenic Diet: Is It For You? - Articles Articles

The Ketogenic Diet: Is It For You?

Katie Greenawalt, MS, CHES, Sami Schug

The ketogenic or "keto" diet for weight loss is stirring up conversation in the nutrition community. Before deciding if this diet is for you, it is important to explore both sides of the issue. More
Photo Credit: Joseph Young, Unsplash
Mindfull or Mindful? - Articles Articles

Mindfull or Mindful?

Katie Greenawalt, MS, CHES

This article explains what mindfulness is, details mindfulness meditation, gives the major benefits of mindfulness, and provides examples of ways to be more mindful every day. More
Do Lichens Cause Harm to Trees?
Do Lichens Cause Harm to Trees? - Videos Videos

Do Lichens Cause Harm to Trees?

Scott Weikert

3:50

Lichens are often thought to be a pest or disease to trees and shrubs. More
Kiln Drying of Hardwood Lumber
Kiln Drying of Hardwood Lumber - Workshops Workshops
This introductory short course is designed to enable participants to dry hardwood lumber to maximize product quality and value. More
Why Does Lumber Need to be Dried?
Why Does Lumber Need to be Dried? - Videos Videos

Why Does Lumber Need to be Dried?

Scott Weikert

9:01

After lumber is sawn from the log it must be dried before it can be put into use. The forest products industry spends a lot of time and money to dry lumber and this video explains the reasons why. More
Forest Landowners and Natural Gas Development
Forest Landowners and Natural Gas Development - Articles Articles

Forest Landowners and Natural Gas Development

David R. Jackson, Margaret C. Brittingham, Ph.D., Scott Weikert, James Finley, Ph.D.

Before signing a lease on your forestland, there are many things to consider to protect your interests. More