Penn State Extension

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Tax Cuts and Jobs Act: First Year of Implementation - News News
As 2018 comes to a close, now is the time to start thinking about how recent tax reform will impact your federal income tax return. More
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Need Help? Who Do You Call? - Articles Articles

Need Help? Who Do You Call?

Robin Kuleck, RN, MSEd

Just as dialing 911 connects you with local emergency services, the Pennsylvania 211 system will connect you with trained specialists to connect you with local human services. More
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Calling 9-1-1: What Constitutes a Medical Emergency? - Articles Articles
Know when and how to communicate with first responders during emergencies. More
Time spent surrounded by nature is time well-spent. Photo credit: bigstockphoto.com
Ecotherapy – An Affordable Prescription for Better Health - Articles Articles
Spending time enjoying Mother Nature complements western medical treatment. More
Baking with Honey (the Sweetener, Not your Sweetheart!)
Baking with Honey (the Sweetener, Not your Sweetheart!) - Articles Articles
With a few small recipe adaptations, honey can be used to replace some or all sugar in your baked goods. More
Saving While Shopping: After Grocery Shopping
Saving While Shopping: After Grocery Shopping - Videos Videos

Saving While Shopping: After Grocery Shopping

Robin Kuleck, RN, MSEd

3:23

Properly storing groceries after purchase can maintain freshness, nutrients and reduce food waste. More
Saving While Shopping at Home
Saving While Shopping at Home - Videos Videos

Saving While Shopping at Home

Robin Kuleck, RN, MSEd

Many people loathe grocery shopping. Planning menus and writing a grocery list saves both time and money as well as assures your family is eating healthy meals. More
Save While Shopping at the Grocery Store
Save While Shopping at the Grocery Store - Videos Videos

Save While Shopping at the Grocery Store

Robin Kuleck, RN, MSEd

5:49

Time is money. You might be surprised to learn that you can save money on your grocery bill even before you get to the store by adopting these practices. More
Financial Security in Life: Conquering College Costs
Financial Security in Life: Conquering College Costs - Articles Articles

Financial Security in Life: Conquering College Costs

Robin Kuleck, RN, MSEd, Marilyn Furry, Ph.D.

Parents saving for their children's college education face a confusing maze of ways to save and pay for higher education. More
Considerations for Hiring Financial Professionals
Considerations for Hiring Financial Professionals - Articles Articles

Considerations for Hiring Financial Professionals

Cathy F. Bowen, Ph.D., Robin Kuleck, RN, MSEd

Regardless of the type of financial professional you need to hire for your natural gas well, there are some steps to take that will ensure the person you hire is the right person for your need. More
StrongWomen: Information For Leaders
StrongWomen: Information For Leaders - Articles Articles

StrongWomen: Information For Leaders

Robin Kuleck, RN, MSEd, Laurie Weinreb-Welch, MPH, MCHES

Program leaders are the most important factor in beginning a successful physical activity program in your community. More
What is StrongWomen?
What is StrongWomen? - Articles Articles

What is StrongWomen?

Robin Kuleck, RN, MSEd

StrongWomen participants practice exercises to improve strength, flexibility, balance and agility. Lessons on current nutrition, healthy aging, and bone health provided. More
Implementing StrongWomen to Prevent and Manage Osteoporosis
Implementing StrongWomen to Prevent and Manage Osteoporosis - Articles Articles
Lifestyle program strengthens bones; reaches rural areas of Pennsylvania. More