Penn State Extension

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Keep away from grain augers
Safe Grain Handling During Harvest - News News
Staying safe during grain handling operations is important. Be sure to evaluate and control all hazards. More
2017 Pennsylvania Farm Fatal Injury Summary
2017 Pennsylvania Farm Fatal Injury Summary - Articles Articles

2017 Pennsylvania Farm Fatal Injury Summary

Michael Pate, Ph.D., Serap Gorucu, Ph.D, Douglas Schaufler, Ph.D., P.E.

Annual summaries of farm fatalities help identify hazards and risks associated with production agriculture. More
Protein Supplements: Are They for You?
Protein Supplements: Are They for You? - Videos Videos

Protein Supplements: Are They for You?

Nancy Routch, RD, LDN, Erica Hill

7:47

In this video, you will learn what protein is, why people take protein supplements, the various protein requirements, the pros and cons of taking protein, and the sources of protein found in protein supplements. More
Use Personal Gas Monitors to Avoid Exposure to Toxic Hydrogen Sulfide
Use Personal Gas Monitors to Avoid Exposure to Toxic Hydrogen Sulfide - Articles Articles

Use Personal Gas Monitors to Avoid Exposure to Toxic Hydrogen Sulfide

Dan Hofstetter, Eileen E. Fabian (Wheeler), Ph.D., Michael Pate, Ph.D.

Gas monitoring is always recommended when working around toxic gases such as hydrogen sulfide. Fortunately, affordable portable personal gas monitors are available for on-farm use. More
Got Mud? Safe Extraction of Farm Machinery
Got Mud? Safe Extraction of Farm Machinery - Articles Articles
If you get a piece of equipment stuck in the mud, don’t rush. Take the proper precautions to get it out safely. More
Generator Checkup: Meaningful Maintenance for Safe Service
Generator Checkup: Meaningful Maintenance for Safe Service - Articles Articles
Is your generator prepared for a power outage at your farmstead or business? More
Researcher Aims to Limit Technology-based Distractions Researcher Aims to Limit Technology-based Distractions - News
Serap Gorucu, researcher at PSU, recently discussed youth ag safety at the “Technology-based Distractions in Farming Youth” seminar December 6 at Marshfield Clinic Research Institute. More
Strength Training
StrongWomen Strength Training Program Offered - News News
Carlisle, Mechanicsburg, and New Cumberland morning strength training classes for men and women. More
Whole Grains: Nutrition Facts
Whole Grains: Nutrition Facts - Videos Videos

Whole Grains: Nutrition Facts

Nancy Routch, RD, LDN

8:11

Get the facts on whole grains: types, nutrition, ways to use in recipes, and more. Learn how whole grains help in health and chronic disease prevention. More
Fiber: Nutrition Facts
Fiber: Nutrition Facts - Videos Videos

Fiber: Nutrition Facts

Nancy Routch, RD, LDN

4:44

Learn how fiber can help in health and chronic disease prevention. Learn best food fiber choices and how to add them to your diet. More
Photo credit: Roman Tsubin
Nuts about Nuts - Articles Articles

Nuts about Nuts

Nancy Routch, RD, LDN

Nuts are an important part of a healthy diet due to their many health benefits. Eaten as a snack food or an ingredient in recipes, nuts can give your diet a nutritional boost. More
Make half your daily grain servings whole grains.
Whole Grains-Healthy Grains - Articles Articles

Whole Grains-Healthy Grains

Nancy Routch, RD, LDN

The U.S. Dietary Guidelines recommend we eat half our grains as whole grains; find out how. More
Photo credit: Nick Mote, Flickr Creative Commons
Fiber: More Than Something to Chew On! - Articles Articles
Fiber is an important part of our daily diet and plant foods are our major sources. More