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Adult spotted lanternflies. Photo Credit: E. Smyers
Control de la Mosca Linterna con Manchas para el Público en General - Articles Articles

Control de la Mosca Linterna con Manchas para el Público en General

Heather L Leach, Dave Biddinger, Ph.D., Grzegorz (Greg) Krawczyk, Ph.D.

Las MLM son una plaga invasora destructiva que amenaza la agricultura, la industria maderera y ornamental y las plantas de jardín. More
Spotted lanternfly feeding on grapevine. Image by Erica Smyers.
Updated Insecticide Recommendations for Spotted Lanternfly on Grape - Articles Articles
Insecticide recommendations for spotted lanternfly in grape, updated January 2019. More
Updated Insecticide Recommendations for Spotted Lanternfly on Tree Fruit
Updated Insecticide Recommendations for Spotted Lanternfly on Tree Fruit - Articles Articles
Insecticide recommendations for spotted lanternfly in tree fruit, updated January 2019. More
Adult spotted lanternflies. Photo Credit: E. Smyers
Spotted Lanternfly Management for Homeowners - Articles Articles

Spotted Lanternfly Management for Homeowners

Heather L Leach, Dave Biddinger, Ph.D., Grzegorz (Greg) Krawczyk, Ph.D.

A guide that reviews the identification, life cycle, current distribution, and techniques for managing spotted lanternfly on your property. More
Dead spotted lanternfly at the base of a treated tree. Photo by Pennsylvania Department of Agriculture
Treating Black Walnuts with Insecticides for Spotted Lanternfly Control - Articles Articles
Recommendations for safe pesticide applications to control spotted lanternfly infestations. More
An adult spotted lanternfly. Photo by Pennsylvania Department of Agriculture
Avoid Home Remedies to Control Spotted Lanternfly - Articles Articles
Untested homemade solutions may harm people, pets and plants. Their use can be unsafe and illegal. More
Spotted Lanternfly Grape Pest Alert
Spotted Lanternfly Grape Pest Alert - Articles Articles

Spotted Lanternfly Grape Pest Alert

Heather L Leach, Michela Centinari, Ph.D.

This fact sheet provides identification, damage, quarantine, and management information for the spotted lanternfly, an invasive sap-feeding planthopper that feeds on the vine trunk, shoots, and leaves of grape plants, among other crops. More
Protein Supplements: Are They for You?
Protein Supplements: Are They for You? - Videos Videos

Protein Supplements: Are They for You?

Nancy Routch, RD, LDN, Erica Hill

7:47

In this video, you will learn what protein is, why people take protein supplements, the various protein requirements, the pros and cons of taking protein, and the sources of protein found in protein supplements. More
Strength Training
StrongWomen Strength Training Program Offered - News News
Carlisle, Mechanicsburg, and New Cumberland morning strength training classes for men and women. More
Whole Grains: Nutrition Facts
Whole Grains: Nutrition Facts - Videos Videos

Whole Grains: Nutrition Facts

Nancy Routch, RD, LDN

8:11

Get the facts on whole grains: types, nutrition, ways to use in recipes, and more. Learn how whole grains help in health and chronic disease prevention. More
Fiber: Nutrition Facts
Fiber: Nutrition Facts - Videos Videos

Fiber: Nutrition Facts

Nancy Routch, RD, LDN

4:44

Learn how fiber can help in health and chronic disease prevention. Learn best food fiber choices and how to add them to your diet. More
Photo credit: Roman Tsubin
Nuts about Nuts - Articles Articles

Nuts about Nuts

Nancy Routch, RD, LDN

Nuts are an important part of a healthy diet due to their many health benefits. Eaten as a snack food or an ingredient in recipes, nuts can give your diet a nutritional boost. More
Make half your daily grain servings whole grains.
Whole Grains-Healthy Grains - Articles Articles

Whole Grains-Healthy Grains

Nancy Routch, RD, LDN

The U.S. Dietary Guidelines recommend we eat half our grains as whole grains; find out how. More
Photo credit: Nick Mote, Flickr Creative Commons
Fiber: More Than Something to Chew On! - Articles Articles
Fiber is an important part of our daily diet and plant foods are our major sources. More