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Make Your New Year’s Resolution Stick - Articles Articles

Make Your New Year’s Resolution Stick

Katie Greenawalt, MS, CHES

What is your New Year's Resolution? More
De-stress for Health
De-stress for Health - Articles Articles

De-stress for Health

Katie Greenawalt, MS, CHES

When it exceeds a certain level, stress stops being beneficial and can cause major damage to your body, mind, and health. More
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The Ketogenic Diet: Is It For You? - Articles Articles

The Ketogenic Diet: Is It For You?

Katie Greenawalt, MS, CHES, Sami Schug

The ketogenic or "keto" diet for weight loss is stirring up conversation in the nutrition community. Before deciding if this diet is for you, it is important to explore both sides of the issue. More
Photo Credit: Joseph Young, Unsplash
Mindfull or Mindful? - Articles Articles

Mindfull or Mindful?

Katie Greenawalt, MS, CHES

This article explains what mindfulness is, details mindfulness meditation, gives the major benefits of mindfulness, and provides examples of ways to be more mindful every day. More
Beekeeping Basics
Beekeeping Basics - Guides and Publications Guides and Publications

Beekeeping Basics

Maryann Frazier

98

Become a successful beekeeper by learning about honey bee biology and how to manage bee colonies. More
A Field Guide to Honey Bees and Their Maladies
A Field Guide to Honey Bees and Their Maladies - Guides and Publications Guides and Publications
Identify and treat maladies in your honey bee colony. More
Beekeeping - Honey Bees
Beekeeping - Honey Bees - Articles Articles

Beekeeping - Honey Bees

Maryann Frazier, Tom Butzler, Lynn Kime, Timothy Kelsey, Ph.D., Jayson K. Harper, Ph.D.

Honey bees can be managed to produce many products, but they are even more valued for the major role they play in pollination of agricultural crops. More