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Manual Spiralizer Photo by Lenelle Bear
The Newest Kitchen Gadgets - News News

The Newest Kitchen Gadgets

12/17/2018

There are a variety of intriguing kitchen gadgets popular today. Are they worth the investment? Here are a few worth considering. More
Bison painting in the Cave of Altimira, photo from Pixabay
Paleo Diet: Back to the Stone Age? - News News
What is the paleo diet? Are there science-based health benefits to following a modern day version of our hunter-gather ancestors' diet? More
Blueberry Picking by Andrew Malone at flickr.com - CC0 Public Domain
Blueberries: Little Blue Gems for Good Health - News News
It’s blueberry picking season. This is a great family activity that provides an opportunity for exercise, as well as a healthy food for your family to enjoy. More
Ground Tumeric by Flickr.com - CC0 public domain
Golden and Delicious Turmeric - News News

Golden and Delicious Turmeric

06/05/2017

What’s all the buzz about turmeric? We see it on the front cover of food magazines and hear about it on talk shows, but what is all the fuss about? More
Pixaby(TeroVesalainen)
Type 2 Diabetes and Surgical Solutions - News News
Some patients with Type 2 Diabetes may find that surgery may be the solution to diabetic situation. More
photo submitted by: Lenelle Roberts
A Well-Stocked Pantry Equals a Quick Meal on the Table - News News
Don’t forget to practice the nutrition challenge of “Putting your best fork forward.” Cooking at home with a well-stocked pantry will achieve this goal. More
Dried black-eyed peas.
Beans and Greens: Food Traditions for the New Year - News News
Many cultures have customs and traditions centered on food. To celebrate health and well-being for the new year, beans and greens are symbolic menu items full of good taste and nutrition . More