Penn State Extension

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Stux by pixabay.com in the public domain
Do You Need to Add Some Spice to Your Life? - Articles Articles

Do You Need to Add Some Spice to Your Life?

Lenelle Bear, Nina Hullet

Learn how to use spices to not only improve your food but your health. More
Manual Spiralizer Photo by Lenelle Bear
The Newest Kitchen Gadgets - News News

The Newest Kitchen Gadgets

12/17/2018

There are a variety of intriguing kitchen gadgets popular today. Are they worth the investment? Here are a few worth considering. More
Lenelle Bear 2017
Cobblers, Crumbles and More - Articles Articles
Have you ever been confused by baked fruit desserts? More
Time for Change
Resolutions throughout the Year - Articles Articles
Successful New Year's resolution should be done throughout the year. More
Blueberry Picking by Andrew Malone at flickr.com - CC0 Public Domain
Blueberries: Little Blue Gems for Good Health - News News
It’s blueberry picking season. This is a great family activity that provides an opportunity for exercise, as well as a healthy food for your family to enjoy. More
Ground Tumeric by Flickr.com - CC0 public domain
Golden and Delicious Turmeric - News News

Golden and Delicious Turmeric

06/05/2017

What’s all the buzz about turmeric? We see it on the front cover of food magazines and hear about it on talk shows, but what is all the fuss about? More
Pixaby(TeroVesalainen)
Type 2 Diabetes and Surgical Solutions - News News
Some patients with Type 2 Diabetes may find that surgery may be the solution to diabetic situation. More
photo submitted by: Lenelle Roberts
A Well-Stocked Pantry Equals a Quick Meal on the Table - News News
Don’t forget to practice the nutrition challenge of “Putting your best fork forward.” Cooking at home with a well-stocked pantry will achieve this goal. More