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Strength and Aerobic Fitness
Strength and Aerobic Fitness - Videos Videos

Strength and Aerobic Fitness

Laurie Weinreb-Welch, MPH, MCHES

5:22

Strength training or aerobic training: Which is better for my health? Learn why both are important to maintain a healthy lifestyle and improve quality of life. More
Spotted Lanternfly Identification and Concern
Spotted Lanternfly Identification and Concern - Videos Videos

Spotted Lanternfly Identification and Concern

Emelie Swackhamer

19:36

Spotted lanternfly is an invasive insect in Pennsylvania that has the potential to threaten several important agricultural commodities. More
Osteoporosis: Health and Nutrition Facts
Osteoporosis: Health and Nutrition Facts - Videos Videos

Osteoporosis: Health and Nutrition Facts

Dori Owczarzak, MS, RD, LDN, Laurie Weinreb-Welch, MPH, MCHES

Osteoporosis is a disease that causes bones to become weak and brittle. People with osteoporosis most often break bones in the hip, spine, and wrist. More