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Strength and Aerobic Fitness
Strength and Aerobic Fitness - Videos Videos

Strength and Aerobic Fitness

Laurie Weinreb-Welch, MPH, MCHES

5:22

Strength training or aerobic training: Which is better for my health? Learn why both are important to maintain a healthy lifestyle and improve quality of life. More
Spotted Lanternfly Identification and Concern
Spotted Lanternfly Identification and Concern - Videos Videos

Spotted Lanternfly Identification and Concern

Emelie Swackhamer

19:36

Spotted lanternfly is an invasive insect in Pennsylvania that has the potential to threaten several important agricultural commodities. More
How To Remove Spotted Lanternfly Eggs
How To Remove Spotted Lanternfly Eggs - Videos Videos

How To Remove Spotted Lanternfly Eggs

Emelie Swackhamer

1:14

Pennsylvania State Senator Judy Schwank shares this video to help Pennsylvania residents learn how to scrape and destroy spotted lanternfly egg masses. More
Osteoporosis: Health and Nutrition Facts
Osteoporosis: Health and Nutrition Facts - Videos Videos

Osteoporosis: Health and Nutrition Facts

Dori Owczarzak, MS, RD, LDN, Laurie Weinreb-Welch, MPH, MCHES

Osteoporosis is a disease that causes bones to become weak and brittle. People with osteoporosis most often break bones in the hip, spine, and wrist. More