Penn State Extension

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7 Habits of Poor Sports Turf Managers
7 Habits of Poor Sports Turf Managers - Articles Articles
This article will talk about 7 things that people do poorly in the turf business and will give you action steps to correct them. More
8 Steps to an Easy Field Facelift
8 Steps to an Easy Field Facelift - Articles Articles
Readers will learn 8 key agronomic steps to maintain safe fields throughout the year More
How to Repair and Restore Grass Destroyed by Insects
How to Repair and Restore Grass Destroyed by Insects - Articles Articles
Readers will learn do's and don'ts to restore grass destroyed on athletic fields by insects. More
How to Best Maintain Football Fields During and After the Season
How to Best Maintain Football Fields During and After the Season - Articles Articles
This article will give readers do's and don't to maintain football fields after the season More
How to Protect and Maintain Athletic Fields in the Heat of Summer
How to Protect and Maintain Athletic Fields in the Heat of Summer - Articles Articles
This article will give the reader do's and dont's to protect athletic fields in the heat of summer More
Photo credit: Jozef Polc, Flickr Creative Commons
Warm-up and Cool-down - Articles Articles

Warm-up and Cool-down

Marilyn Corbin, Ph.D., Laura Henderson

The purpose, benefits, and importance of the warm-up (getting your body ready for exercising) and the cool-down (returning your body to a normal resting state). More
Ins and Outs of Weight Training
Ins and Outs of Weight Training - Articles Articles

Ins and Outs of Weight Training

Marilyn Corbin, Ph.D., Laura Henderson

This article in the Creating Health and Nutrition series explains what weight and strength training are, what your muscles are doing while you train, and the health benefits training provides. More
Managing and Maintaining the Perfect Baseball Field
Managing and Maintaining the Perfect Baseball Field - Articles Articles
To ensure that you maintain the best soil, greenest grass, and nicest looking outfield, follow these dos and don’ts. More