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StrongWomen/Growing Stronger: Impacts for 2017 - Articles Articles

StrongWomen/Growing Stronger: Impacts for 2017

Katherine Ann French, Katherine L Cason, PhD, RD, LD

In 2016‐2017, 88 multi‐week class series were offered in 25 counties. More
StrongWomen/Growing Stronger: Impacts for 2016
StrongWomen/Growing Stronger: Impacts for 2016 - Articles Articles

StrongWomen/Growing Stronger: Impacts for 2016

Katherine L Cason, PhD, RD, LD, Katherine Ann French

For the 2016 program year, over 150 StrongWomen/Growing Stronger classes were offered in 23 counties with 2,091 participants, for participants ranging from 40-86 years (average age 67). More
Photo credit: Vanessa, Flickr Creative Commons
Water, Water Everywhere - Articles Articles

Water, Water Everywhere

Katherine Ann French, Lynn James, MS, RDN, LDN

Water is needed in almost every bodily function and by all organs. How much water do I need each day? More
Triploid grass carp are one potential management strategy for aquatic plants in your pond
Using Grass Carp to Control Aquatic Plants - Articles Articles

Using Grass Carp to Control Aquatic Plants

Bryan Swistock, Jennifer R Fetter, Amy Galford, James Andrew Clark

This information explains how to use grass carp for biological aquatic vegetation control. More
Common Water Test Parameters Related to Natural Gas Drilling
Common Water Test Parameters Related to Natural Gas Drilling - Articles Articles
Water test reports of water near gas drilling activity generally have these common parameters. More
A small roadside spring located along a state forest road in northcentral Pennsylvania.
Roadside Springs - Articles Articles

Roadside Springs

Bryan Swistock, Susan Boser, Mark Madden, Diane Oleson, M.S., Amy Galford, Gary William Micsky, James Andrew Clark

This article discusses a research study on the water quality and use of numerous roadside springs across Pennsylvania. More
Common Drinking Water Problems and Solutions
Common Drinking Water Problems and Solutions - Articles Articles

Common Drinking Water Problems and Solutions

Bryan Swistock, James Andrew Clark

A listing of symptoms in water (color, smell, taste), the common causes, and possible solutions to common drinking water problems. More
Photo credit: Jason Jacobs, Flickr Creative Commons
Vegetables: The Cornerstone of a Healthy Diet - Articles Articles

Vegetables: The Cornerstone of a Healthy Diet

Katherine Ann French, Lynn James, MS, RDN, LDN

Eating a diet rich in vegetables as part of an overall healthful diet may reduce the risk of stroke and coronary artery diseases, diabetes, and certain cancers. More
Photo credit: Marcia O’Connor, Flickr Creative Commons
Fantastic Fruits - Articles Articles

Fantastic Fruits

Katherine Ann French, Lynn James, MS, RDN, LDN

Fruit is one of nature's perfect foods. Fruits are naturally low in fat, sodium, and calories and are a good source of fiber and other important nutrients. More
Glass of water
The Water We Drink - Articles Articles

The Water We Drink

Jennifer R Fetter, James Andrew Clark

Written for youth in grades 6-12, this tool introduces public and private water systems and includes an activity on how to read a water quality test report. More