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Active Living for You and Your Community - Articles Articles
Active Living is a lifestyle where people are more active because walking is a way of life and a way to get to shopping, restaurants and community events. More
Photo credit: Blas
Benefits of Walking - Articles Articles

Benefits of Walking

Karen Bracey, Lynn James, M.S., R.D., L.D.N.

Walking is a simple, easy, and inexpensive fitness program. Walking can be as easy as a stroll in the park, or it can be as intense as a vigorous hike. More
Questions About Everybody Walk Across PA
Questions About Everybody Walk Across PA - Articles Articles
Find answers to your Everybody Walk Across PA questions here. More
Cold Soup for Hot Summer Days
Cold Soup for Hot Summer Days - Articles Articles
There is so much to love about a bowl of hot soup on a cold day. While cooking, it warms our home and creates an inviting aroma, welcoming us inside from the outdoor weather. More
How to Join Everybody Walk Across PA
How to Join Everybody Walk Across PA - Articles Articles
Have fun! Develop healthy habits! Meet new people! More
What about Vitamin B12
What about Vitamin B12 - Articles Articles
Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. More