Penn State Extension

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2019 Montgomery County Master Gardener Plant Sale
2019 Montgomery County Master Gardener Plant Sale - News News
The Penn State Extension’s Master Gardeners of Montgomery County will hold their 21st Annual Plant Sale on Saturday, May 18th, 2019 from 9 AM to 1 PM. More
Everybody Walk Across PA Program Information 2019
Everybody Walk Across PA Program Information 2019 - Articles Articles
Join Penn State Extension in a free virtual walking program exploring the Natural Wonders of Pennsylvania. Walking will be reported April 1 - May 26. More
Main Entrance Basin (at right) – recently cut cattails and residual pickerelweed, June 2018 (Photo by Robert Pace)
Montgomery County Watershed Steward Explains Benefits of Stormwater Management - News News
Stormwater management solutions are in action in the Stony Creek Watershed in Montgomery County More
Stanvpetersen/Pixabay/Public Domain
Active Living for You and Your Community - Articles Articles
Active Living is a lifestyle where people are more active because walking is a way of life and a way to get to shopping, restaurants and community events. More
Cold Soup for Hot Summer Days
Cold Soup for Hot Summer Days - Articles Articles
There is so much to love about a bowl of hot soup on a cold day. While cooking, it warms our home and creates an inviting aroma, welcoming us inside from the outdoor weather. More
What about Vitamin B12
What about Vitamin B12 - Articles Articles

What about Vitamin B12

Karen Bracey

Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. More
Photo credit: Blas
Benefits of Walking - Articles Articles

Benefits of Walking

Karen Bracey, Lynn James, MS, RDN, LDN

Walking is a simple, easy, and inexpensive fitness program. Walking can be as easy as a stroll in the park, or it can be as intense as a vigorous hike. More