Penn State Extension

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Everybody Walk PA Program Information 2019
Everybody Walk PA Program Information 2019 - Articles Articles
Join Penn State Extension in a FREE virtual walking program exploring the Natural Wonders of PA. Walking will be reported April 1st - May 26th More
Penn State Extension Helps Growers Comply with FSMA Regulations
Penn State Extension Helps Growers Comply with FSMA Regulations - News News
Educators are available to consult with growers on their farm operations at no-cost to the grower and help them to see how close they are to meeting the new regulatory requirements. More
Everybody Walk PA Miles and Comments
Everybody Walk PA Miles and Comments - Articles Articles
Check here each week for updated miles and comments. Listing are Individuals by county followed by teams by county. More
Stanvpetersen/Pixabay/Public Domain
Active Living for You and Your Community - Articles Articles
Active Living is a lifestyle where people are more active because walking is a way of life and a way to get to shopping, restaurants and community events. More
Ephraim by his tomatoes in his storage facility.
On the Road: Sunrise Acres Farm - Articles Articles

On the Road: Sunrise Acres Farm

Elsa Sanchez, Ph.D., Jeffrey Stoltzfus, William Lamont, Jr., Ph.D.

We visited with Ephraim Zook at his farm in Ephrata, PA. Ephraim has been farming vegetables on 60 acres since 2000. More
Cold Soup for Hot Summer Days
Cold Soup for Hot Summer Days - Articles Articles
There is so much to love about a bowl of hot soup on a cold day. While cooking, it warms our home and creates an inviting aroma, welcoming us inside from the outdoor weather. More
What about Vitamin B12
What about Vitamin B12 - Articles Articles

What about Vitamin B12

Karen Bracey

Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. More
Photo credit: Blas
Benefits of Walking - Articles Articles

Benefits of Walking

Karen Bracey, Lynn James, MS, RDN, LDN

Walking is a simple, easy, and inexpensive fitness program. Walking can be as easy as a stroll in the park, or it can be as intense as a vigorous hike. More