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Meal Bowls can be made with a variety of ingredients Photo Source: USDA
Make a Healthy Meal Bowl - Articles Articles

Make a Healthy Meal Bowl

Mandel Smith, MS

Meal bowls, power bowls, grain bowls are descriptions of a complete meal in a bowl. This easy meal option is becoming popular. Learn to make a healthy version at home with foods on hand. More
Sources: snaped.fns.usda.gov
Snacks can Provide Healthy Nutritional Benefits - Articles Articles
Snacks are often viewed negatively because they can provide extra calories to a diet. However, when planned correctly, snacks can have positive nutritional benefits. More
Courtesy of USDA: Attribution 2.0 Generic (CC BY 2.0)
Make-it-Yourself Pizza - Articles Articles

Make-it-Yourself Pizza

Mandel Smith, MS

What can beat having a pizza delivered right to your door in minutes? How about having a hot, healthy, delicious, pizza right from your oven in even less time. More
Source: USDA
Make-Ahead Freezer Meals to the Rescue - Articles Articles
Preparing and freezing family meals in advance will save you time on busy days. This will help you get a hot meal on the dinner table with less stress. More
Source: USDA
Salads, Your Healthy Choice - Articles Articles

Salads, Your Healthy Choice

Mandel Smith, MS

Salads are popular as the go-to side dish for dinner and the healthy lunch option. Building a healthy salad begins with selecting healthy ingredients. More
Triploid grass carp are one potential management strategy for aquatic plants in your pond
Using Grass Carp to Control Aquatic Plants - Articles Articles

Using Grass Carp to Control Aquatic Plants

Bryan Swistock, Jennifer R Fetter, Amy Galford, James Andrew Clark

This information explains how to use grass carp for biological aquatic vegetation control. More
Common Water Test Parameters Related to Natural Gas Drilling
Common Water Test Parameters Related to Natural Gas Drilling - Articles Articles
Water test reports of water near gas drilling activity generally have these common parameters. More
A small roadside spring located along a state forest road in northcentral Pennsylvania.
Roadside Springs - Articles Articles

Roadside Springs

Bryan Swistock, Susan Boser, Mark Madden, Diane Oleson, M.S., Amy Galford, Gary William Micsky, James Andrew Clark

This article discusses a research study on the water quality and use of numerous roadside springs across Pennsylvania. More
Common Drinking Water Problems and Solutions
Common Drinking Water Problems and Solutions - Articles Articles

Common Drinking Water Problems and Solutions

Bryan Swistock, James Andrew Clark

A listing of symptoms in water (color, smell, taste), the common causes, and possible solutions to common drinking water problems. More
Glass of water
The Water We Drink - Articles Articles

The Water We Drink

Jennifer R Fetter, James Andrew Clark

Written for youth in grades 6-12, this tool introduces public and private water systems and includes an activity on how to read a water quality test report. More
Vegetables
Vegetables - Articles Articles
Photos of vegetables typically grown in Pennsylvania. More
Vegetable Disorders
Vegetable Disorders - Articles Articles
Photos of Sandia herbicide injury on cantaloupe. More