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De-stress for Health
De-stress for Health - Articles Articles

De-stress for Health

Katie Greenawalt, MS, CHES

When it exceeds a certain level, stress stops being beneficial and can cause major damage to your body, mind, and health. More
credit: stevepb
The Ketogenic Diet: Is It For You? - Articles Articles

The Ketogenic Diet: Is It For You?

Katie Greenawalt, MS, CHES, Sami Schug

The ketogenic or "keto" diet for weight loss is stirring up conversation in the nutrition community. Before deciding if this diet is for you, it is important to explore both sides of the issue. More
Photo Credit: Joseph Young, Unsplash
Mindfull or Mindful? - Articles Articles

Mindfull or Mindful?

Katie Greenawalt, MS, CHES

This article explains what mindfulness is, details mindfulness meditation, gives the major benefits of mindfulness, and provides examples of ways to be more mindful every day. More
A Guide to Preserving Trees in Development Projects
A Guide to Preserving Trees in Development Projects - Articles Articles

A Guide to Preserving Trees in Development Projects

William Elmendorf, Ph.D., Henry Gerhold, Ph.D., Larry Kuhns

This publication explains tree health and environmental considerations and details how to preserve trees. More
Landscape Tree Factsheets
Landscape Tree Factsheets - Guides and Publications Guides and Publications

Landscape Tree Factsheets

Henry Gerhold, Ph.D.

456

$30.00
Select trees for planting in your towns and cities. More
Pruning Landscape Trees
Pruning Landscape Trees - Articles Articles

Pruning Landscape Trees

William Elmendorf, Ph.D., Henry Gerhold, Ph.D.

Proper pruning of landscape trees improves their structural strength, maintains their health, enhances their beauty, and increases their value. More
Topping trees results in large areas of decay and fast-growing, weak, and unattractive watersprouts.
Don't Top Trees - Articles Articles

Don't Top Trees

William Elmendorf, Ph.D., Henry Gerhold, Ph.D.

This article explains the dangers of tree topping and what measures should be taken to prevent them. More