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Flu vs. Food Poisoning? How to tell the difference
Flu vs. Food Poisoning? How to tell the difference - Articles Articles
It's not always easy to tell the difference between foodborne illness, also referred to as food poisoning and influenza. More
Photo credit: Vanessa, Flickr Creative Commons
Bone Mass Measurements: What the Numbers Mean - Articles Articles

Bone Mass Measurements: What the Numbers Mean

Dori Owczarzak, MS, RD, LDN, Lynn James, M.S., R.D., L.D.N.

A bone mineral density (BMD) test can provide a snapshot of your bone health. More
Freezing meals can make it easy to eat together
Freezer Meals for Family Mealtime - Articles Articles

Freezer Meals for Family Mealtime

Dori Owczarzak, MS, RD, LDN

Have you ever considered preparing two weeks’ worth of meals in a single day? The greatest advantage of doing so is providing home-cooked meals for your family. More
An evening made easy.
The Benefits of Slow Cooker Meals - Articles Articles

The Benefits of Slow Cooker Meals

Dori Owczarzak, MS, RD, LDN

A slow cooker can come in handy with a delicious meal waiting for you and your family at the end of the day. More
Photo credit: Cisc1970, Flickr Creative Commons
Are You at Risk for Osteoporosis? - Articles Articles

Are You at Risk for Osteoporosis?

Dori Owczarzak, MS, RD, LDN, Laurie Weinreb-Welch, MPH, MCHES, Lynn James, M.S., R.D., L.D.N.

Osteoporosis is a disease that causes bones to become weak and brittle. People with osteoporosis most often break bones in the hip, spine, and wrist. More
Photo credit: Graham Corney, Flickr Creative Commons
Reducing Food Waste with Food Safety in Mind - Articles Articles

Reducing Food Waste with Food Safety in Mind

Dori Owczarzak, MS, RD, LDN, Sharon McDonald, MEd, RD, LDN

Throwing away food is a waste! Here are tips to help you reduce the amount of food you throw out, while being sure the foods you eat are safe. More
Curriculum: Seniors Eating Well
Curriculum: Seniors Eating Well - Articles Articles

Curriculum: Seniors Eating Well

Lynn James, M.S., R.D., L.D.N., Dori Owczarzak, MS, RD, LDN, Matthew Kaplan, Ph.D.

This curriculum is intended to improve the nutrition and health status of middle-aged and older adults. More
Curriculum: Totally Veggies
Curriculum: Totally Veggies - Articles Articles

Curriculum: Totally Veggies

Dori Owczarzak, MS, RD, LDN, Mary Reistetter Ehret, M.S.,R.D.,L.D.N.

Totally Veggies is a curriculum designed for educators to encourage individuals and families to eat more vegetables and increase the varieties that they choose for better health. More