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Food Waste: What You Can Do About It
Food Waste: What You Can Do About It - Videos Videos

Food Waste: What You Can Do About It

Dori Owczarzak, MS, RD, LDN

6:52

Far too often, good food goes bad before we get the chance to eat it. This video highlights simple methods to reduce food waste and lower your grocery bill. More
Strength and Aerobic Fitness
Strength and Aerobic Fitness - Videos Videos

Strength and Aerobic Fitness

Laurie Weinreb-Welch, MPH, MCHES

5:22

Strength training or aerobic training: Which is better for my health? Learn why both are important to maintain a healthy lifestyle and improve quality of life. More
Osteoporosis: Health and Nutrition Facts
Osteoporosis: Health and Nutrition Facts - Videos Videos

Osteoporosis: Health and Nutrition Facts

Dori Owczarzak, MS, RD, LDN, Laurie Weinreb-Welch, MPH, MCHES

6:07

Osteoporosis is a disease that causes bones to become weak and brittle. People with osteoporosis most often break bones in the hip, spine, and wrist. More