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Everybody Walk PA Miles and Comments
Everybody Walk PA Miles and Comments - Articles Articles
Check here each week for updated miles and comments. Listing are Individuals by county followed by teams by county. More
Receiving Home Delivery Meals or Mailing Food, What Should You Do?
Receiving Home Delivery Meals or Mailing Food, What Should You Do? - Articles Articles
While the mail order food industry has relied on a safe track record, there is growing concern with the limited food safety guidance and regulations provided by FDA. More
Everybody Walk PA Program Information 2018
Everybody Walk PA Program Information 2018 - Articles Articles
Join Penn State Extension in a FREE virtual walking program exploring the counties of PA. Walking will be reported April 2nd - May 27th More
Photo by Cpl. U. B. Roberts is in the public domain
Why Can't I Lick the Spoon? - Articles Articles

Why Can't I Lick the Spoon?

Richard Andrew Kralj, M Ed., RDN, LDN

Eating raw cookie dough or raw dough of any type may put you at risk for a foodborne illness! More
Stanvpetersen/Pixabay/Public Domain
Active Living for You and Your Community - Articles Articles
Active Living is a lifestyle where people are more active because walking is a way of life and a way to get to shopping, restaurants and community events. More
Cold Soup for Hot Summer Days
Cold Soup for Hot Summer Days - Articles Articles
There is so much to love about a bowl of hot soup on a cold day. While cooking, it warms our home and creates an inviting aroma, welcoming us inside from the outdoor weather. More
Malting Barley in Pennsylvania
Malting Barley in Pennsylvania - Articles Articles

Malting Barley in Pennsylvania

Alyssa Collins, Ph.D., Austin Kirt, Gregory W. Roth, Ph.D.

Demand for locally sourced malted barley, for local craft beer, has led to the development of malt houses in PA and other states in our region. More
Rhubarb Love it for its Taste; Eat it for Your Health
Rhubarb Love it for its Taste; Eat it for Your Health - Articles Articles

Rhubarb Love it for its Taste; Eat it for Your Health

Richard Andrew Kralj, M Ed., RDN, LDN

Rhubarb is a rich source of nutrients providing 45% of the Daily Value for Vitamin K in a serving size of 1 cup. More
What about Vitamin B12
What about Vitamin B12 - Articles Articles

What about Vitamin B12

Karen Bracey

Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. More
On the Road: 4 Seasons Farm Market
On the Road: 4 Seasons Farm Market - Articles Articles

On the Road: 4 Seasons Farm Market

Elsa Sanchez, Ph.D., William Lamont, Jr., Ph.D., Thomas Maloney

We headed up to Susquehanna county to visit 4 Seasons Farm Market. 4 Seasons Farm Market is a 143 acre farm owned and operated by Tina and Gerald Carlin. More
Food Preservation: Setting the Record Straight on Canning Breads and Cakes
Food Preservation: Setting the Record Straight on Canning Breads and Cakes - Articles Articles
Breads and cakes canned in glass mason jars are not safe to eat. The risk for contracting a food-borne illness is high due to improper heating methods. More
Safe Handling of Venison is Easy with Advance Planning
Safe Handling of Venison is Easy with Advance Planning - Articles Articles

Safe Handling of Venison is Easy with Advance Planning

Richard Andrew Kralj, M Ed., RDN, LDN

This article looks at game from a food safety perspective and provides tips for safe handling of wild-harvested venison. More
What's on your dinner plate?
Venison, Is It For You? - Articles Articles

Venison, Is It For You?

Richard Andrew Kralj, M Ed., RDN, LDN

Venison is growing in popularity as a good source of animal protein. Learn the health benefits of including venison into your diet. More
Photo credit: Blas
Benefits of Walking - Articles Articles

Benefits of Walking

Karen Bracey, Lynn James, MS, RDN, LDN

Walking is a simple, easy, and inexpensive fitness program. Walking can be as easy as a stroll in the park, or it can be as intense as a vigorous hike. More
All of plants shown here are in containers, plus many that cannot be seen in this image. It would be nearly impossible to keep them all watered properly without an irrigation system.
Building and Operating a Home Container Irrigation System - Articles Articles

Building and Operating a Home Container Irrigation System

Tom Butzler, Thomas Maloney, Darryl Dressler

Keeping many pots of flowers and vegetables watered consistently including when you are on vacation requires the installation of an irrigation system. More
Building and Operating a Home Garden Irrigation System
Building and Operating a Home Garden Irrigation System - Articles Articles

Building and Operating a Home Garden Irrigation System

Tom Butzler, Thomas Maloney, Darryl Dressler

Have you ever wondered how commercial fruit and vegetable growers can consistently get such huge quantities of great produce even in dry years? More
Container Grown Eggplants
Container Grown Eggplants - Articles Articles

Container Grown Eggplants

Tom Butzler, Thomas Maloney, Darryl Dressler

This article, coupled with the advice in "Growing Great Container Vegetables #1: General Recommendations", will get you growing great eggplants. More
General Recommendations for Growing Vegetables in Containers
General Recommendations for Growing Vegetables in Containers - Articles Articles

General Recommendations for Growing Vegetables in Containers

Tom Butzler, Thomas Maloney, Darryl Dressler

Basic steps include: making sure you have large enough containers, using great potting media, fertilizing, dealing with pests,and waterering. More
Container Grown Tomatoes
Container Grown Tomatoes - Articles Articles

Container Grown Tomatoes

Tom Butzler, Thomas Maloney, Darryl Dressler

Tomatoes are probably the #1 container vegetable that interests gardeners after herbs. More
Container Grown Peppers
Container Grown Peppers - Articles Articles

Container Grown Peppers

Tom Butzler, Thomas Maloney, Darryl Dressler

This article, coupled with the advice in "Growing Great Container Vegetables #1: General Recommendations", should get you on the path to success. More
Container Grown Cucumbers, Zucchini and Squash
Container Grown Cucumbers, Zucchini and Squash - Articles Articles

Container Grown Cucumbers, Zucchini and Squash

Tom Butzler, Thomas Maloney, Darryl Dressler

This article, coupled with the advice in "Growing Great Container Vegetables #1: General Recommendations", will get you growing great cucumbers and squash. More