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How to Grow Giant Pumpkins
How to Grow Giant Pumpkins - Workshops Workshops

How to Grow Giant Pumpkins

02/03/2018

Coudersport, PA

Free
Attend this free workshop to learn about growing pumpkins that will tip the scales! More
Sprouting the Truth About Sprouted Grains
Sprouting the Truth About Sprouted Grains - Articles Articles

Sprouting the Truth About Sprouted Grains

Stacy Reed, MS, Lynn James, M.S., R.D., L.D.N.

Grains that can be sprouted include any viable seed, such as alfalfa, clover, corn, whole-grain wheat, barley, rye, millet, rice, and oats. More
Amanda Valko, Penn State University
Master Gardeners Delight: Spring Garden Workshop - Workshops Workshops

Master Gardeners Delight: Spring Garden Workshop

04/14/2018

New Castle, PA

$45.00
Join us for the Gardeners Delight Spring Garden Workshop to learn about mushroom foraging, tree risk, new plants, and the art of bonsai. More
Lifestyle Patterns for Mind Health
Lifestyle Patterns for Mind Health - Articles Articles

Lifestyle Patterns for Mind Health

Lynn James, M.S., R.D., L.D.N.

Diet, exercise, sleep, and mental acuity are the most prominent lifestyle factors influencing the heart and brain. More
Fish and Shellfish: Purchasing to Preparation
Fish and Shellfish: Purchasing to Preparation - Articles Articles

Fish and Shellfish: Purchasing to Preparation

Lynn James, M.S., R.D., L.D.N.

Health benefits of eating fish include Omega-3 fatty acids and Vitamin D. More
Mediterranean Eating on a Budget
Mediterranean Eating on a Budget - Articles Articles

Mediterranean Eating on a Budget

Lynn James, M.S., R.D., L.D.N.

The Mediterranean eating pattern is followed by the 22 counties surrounding the Mediterranean Sea. It has been increasingly heralded as one of the healthiest diets world-wide. More
Vegetable & Small Fruit Day
Vegetable & Small Fruit Day - Workshops Workshops

Vegetable & Small Fruit Day

03/07/2018

Collegeville, PA

$25.00
Please join us for the Annual Southeast Pennsylvania Regional Vegetable & Small Fruit Day. More
Sodium Specifics
Sodium Specifics - Articles Articles

Sodium Specifics

Lynn James, M.S., R.D., L.D.N., Amber E. Denmon, MS, RDN, LDN

The American Heart Association recommends an ideal limit of no more than 1,500 milligrams per day for most adults. More
Whitehall-Coplay Communities That Care (CTC) Annual Meeting
Whitehall-Coplay Communities That Care (CTC) Annual Meeting - Workshops Workshops
Free
Celebrating the accomplishments of the prevention coalition, recognizing special volunteers and becoming familiar with trauma in children. More
A Centennial Farm in Beaver County, PA courtesy of Maria Graziani
Understanding Agricultural Preservation in Pennsylvania - Articles Articles
With each year of easement purchases and acreage, Pennsylvania continues to protect quality farmland and the farmer’s ability to farm. More
P. Adams, Penn State University
Master Gardener Smart Gardening Workshop - Workshops Workshops

Master Gardener Smart Gardening Workshop

03/10/2018

Monaca, PA

$60.00
The 2018 workshop will focus on climate change and environmental awareness and stewardship through a variety of gardening specialties. More
Building Resilience
Building Resilience - Workshops Workshops

Building Resilience

04/09/2018

Allentown, PA

$15.00
This workshop focuses on the awareness and understanding of trauma in young children and families. More
"Glass-milk-white-cows-milk" by Pezibear on pixabay.com CC0
Dairy Outlook: January 2018 - Articles Articles

Dairy Outlook: January 2018

David L. Swartz, Robert C. Goodling, Jr., Virginia A. Ishler, Timothy Beck

Current predicted Class III price for the first 11 months of 2018 is averaging $14.57/cwt. To face the year with optimism is to be sure dairy producers really understand their cost of production. More
Shade Gardening
Shade Gardening - Workshops Workshops

Shade Gardening

04/28/2018

Montoursville, PA

Free
Shady areas are not the gardener's enemy! More
Starting Plants from Seeds
Starting Plants from Seeds - Workshops Workshops

Starting Plants from Seeds

04/23/2018

Montoursville, PA

Free
Make and take pots and seed tape More
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