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Photo Credit: Geert Pieters, Unsplash
Using Social Support to Help Reach Our Healthy Behavioral Goals - Articles Articles
Making healthy lifestyle choices is easier when you feel connected to the people around you. This fact sheet provides tips for using social support to help you reach healthy behavior goals. More
Photo Credit: Joseph Young, Unsplash
Mindfull or Mindful? - Articles Articles

Mindfull or Mindful?

Katie Greenawalt, MS, CHES

This article explains what mindfulness is, details mindfulness meditation, gives the major benefits of mindfulness, and provides examples of ways to be more mindful every day. More
Photo Credit: Rafeal Morais dos Santos, Unsplash
Finding and Keeping Motivation for Your Good Health - Articles Articles

Finding and Keeping Motivation for Your Good Health

Laurie Weinreb-Welch, MPH, MCHES

Many factors can improve our motivation to participate in regular physical activity. This fact sheet explains how to make your activity goals SMART (specific, measurable, attainable, realistic, and timely). More
Overgrazing pastures compromises pasture production and exposes the soil to erosion
Avoid Overgrazing Your Pastures - Articles Articles

Avoid Overgrazing Your Pastures

Justin Brackenrich

The summer is upon us and cool season grasses are slowing down their growth. This is the time to pay attention so you don’t overgraze those pastures. More
Soil erosion is still taking its toll in Pennsylvania but can be addressed by using proper management
Eliminating Soil Erosion - Articles Articles

Eliminating Soil Erosion

Sjoerd Willem Duiker, Ph.D., CCA

Soil erosion is still our number one sustainability issue. With the excessive rainfall we’ve had many fields are showing the scars of rills and gullies. And yet … We have the tools – so let’s put them to work. More
Scabby Heads. Image Credit: Alyssa Collins, Penn State
What to do if You Have Scab? - Articles Articles

What to do if You Have Scab?

Alyssa Collins, Ph.D., Paul D. Esker

Here’s what to consider when your small grains have been hit hard by a Fusarium head scab epidemic More
Female spotted lanternfly and her egg mass. Photo: Emelie Swackhamer, Penn State
Tree Fruit Insect Pest - Spotted Lanternfly - Articles Articles

Tree Fruit Insect Pest - Spotted Lanternfly

Grzegorz (Greg) Krawczyk, Ph.D.

The spotted lanternfly, Lycorma delicatula, an invasive plant hopper was first detected in Pennsylvania in the fall of 2014. More
Wood Products Document Library
Wood Products Document Library - Articles Articles

Wood Products Document Library

Charles David Ray, Ph.D.

A listing of hard-to-find reference sources and documents related to Wood Products More
A market for local barley exists. Can it be profitable?
Exploring the Feasibility of Growing Malt Barley in Pennsylvania - Articles Articles
While the growth in demand for locally sourced farm products seems to continue the complexity of a new market should be explored. More
Timing corn planting with black cutworm instar development is important for preventing damage to young corn seedlings. Photo credit: Roger Schmidt, University of Wisconsin-Madison, Bugwood.org.
Black Cutworm Management in Organic Field Corn - Articles Articles
Ecological pest management and cultural strategies are the best method for protecting crops against black cutworm damage on organic farms. More
Low lying fog in fields may indicate a temperature inversion. (Photo credit: Dwight Lingenfelter
Auxin Herbicide Drift and Temperature Inversions - Articles Articles
Temperature inversions can cause dicamba and 2,4-D to move great distances after application. Learn about the details below. More
Frequent heavy rains delay planting. Photo credit: Andrew Frankenfield
Crop Insurance: Prevented Planting Details - Articles Articles
More widespread heavy rain has delayed the already delayed corn and soybean planting. Farmers are now considering their options if they still have corn and soybeans to plant. More
Red Holstein dairy cow
Animal Welfare Objectives for Dairy Facility Design - Articles Articles

Animal Welfare Objectives for Dairy Facility Design

Eileen E. Fabian (Wheeler), Ph.D.

This article provides a simplified context for animal welfare in relation to engineering design features of dairy housing. More
Photo: Rivertowne Brewing, Export, PA
Beer and Spirits: Supplying the Craft Beverage Boom with Local Ingredients - Articles Articles

Beer and Spirits: Supplying the Craft Beverage Boom with Local Ingredients

Heather E. Manzo, Maria L Graziani, MBA, Molly Berntsen, Rachel Hair, Thy Le An Ngo

Penn State Extension conducted research in 2017 to assess current and future production levels and supply chain actors and identify future potential for local and regional sourcing of ingredients More
Multiflora rose bush. Photo credit: Penn State Extension
Multiflora Rose Problems in Pastures? Control it Now! - Articles Articles
It is the right time to be scouting and managing multiflora rose in your pasture. More
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