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Sodium Specifics
Sodium Specifics - Articles Articles

Sodium Specifics

Amber E. Denmon, MS, RDN, LDN

The American Heart Association recommends an ideal limit of no more than 1,500 milligrams per day for most adults. More
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The New Nutrition Facts Panel - Articles Articles

The New Nutrition Facts Panel

Amber E. Denmon, MS, RDN, LDN, Cathy Guffey

The Nutrition Facts panel found on food packages can help you make better food choices. More