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Photo credit: Nancy Knauss
Houseplant Selection - Articles Articles
New varieties of old-favorite houseplants are available. This article recommends plants that can thrive in a home environment. More
De-stress for Health
De-stress for Health - Articles Articles

De-stress for Health

Lynn James, M.S., R.D., L.D.N., Katie Greenawalt, MS, CHES

When it exceeds a certain level, stress stops being beneficial and can cause major damage to your body, mind, and health. More
Coconut Oil: Why All the Excitement?
Coconut Oil: Why All the Excitement? - Articles Articles

Coconut Oil: Why All the Excitement?

Mary Reistetter Ehret, M.S.,R.D.,L.D.N., Lynn James, M.S., R.D., L.D.N.

Saturated fats raise the “bad cholesterol” (LDL, or low-density lipoprotein), which may lead to atherosclerosis (heart attacks and strokes). More
Forest Taxation: Forest Finance and Timber Tax Education
Forest Taxation: Forest Finance and Timber Tax Education - Online Courses Online Courses
$99.00
In this online course, forest landowners and tax professionals learn about forest finance, and timber sales and taxation in order to save money on taxes. More
Jalysus wickhami. Photo © John Rosenfeld
Spined Stilt Bug - Articles Articles

Spined Stilt Bug

Michael J. Skvarla

Spined stilt bugs are an occasional pest of greenhouse tomatoes that can cause flower and fruit abortion and unsightly feeding damage in mature fruits. More
Christmas Tree, Ornamental & Turf Pest Management School
Christmas Tree, Ornamental & Turf Pest Management School - Workshops Workshops
$45.00
This school will provide educational information and pesticide license credits for working with Christmas trees, landscapes, and turfgrass. More
ServSafe® (Private Class for Weaver Markets)
ServSafe® (Private Class for Weaver Markets) - Workshops Workshops

ServSafe® (Private Class for Weaver Markets)

01/26/2018

Denver, PA

Free
This is a private workshop for Weaver Markets. More
How to Grow Giant Pumpkins
How to Grow Giant Pumpkins - Workshops Workshops

How to Grow Giant Pumpkins

02/03/2018

Coudersport, PA

Free
Attend this free workshop to learn about growing pumpkins that will tip the scales! More
Sprouting the Truth About Sprouted Grains
Sprouting the Truth About Sprouted Grains - Articles Articles

Sprouting the Truth About Sprouted Grains

Stacy Reed, MS, Lynn James, M.S., R.D., L.D.N.

Grains that can be sprouted include any viable seed, such as alfalfa, clover, corn, whole-grain wheat, barley, rye, millet, rice, and oats. More
Amanda Valko, Penn State University
Master Gardeners Delight: Spring Garden Workshop - Workshops Workshops

Master Gardeners Delight: Spring Garden Workshop

04/14/2018

New Castle, PA

$45.00
Join us for the Gardeners Delight Spring Garden Workshop to learn about mushroom foraging, tree risk, new plants, and the art of bonsai. More
Lifestyle Patterns for Mind Health
Lifestyle Patterns for Mind Health - Articles Articles

Lifestyle Patterns for Mind Health

Lynn James, M.S., R.D., L.D.N.

Diet, exercise, sleep, and mental acuity are the most prominent lifestyle factors influencing the heart and brain. More
Fish and Shellfish: Purchasing to Preparation
Fish and Shellfish: Purchasing to Preparation - Articles Articles

Fish and Shellfish: Purchasing to Preparation

Lynn James, M.S., R.D., L.D.N.

Health benefits of eating fish include Omega-3 fatty acids and Vitamin D. More
Mediterranean Eating on a Budget
Mediterranean Eating on a Budget - Articles Articles

Mediterranean Eating on a Budget

Lynn James, M.S., R.D., L.D.N.

The Mediterranean eating pattern is followed by the 22 counties surrounding the Mediterranean Sea. It has been increasingly heralded as one of the healthiest diets world-wide. More
Vegetable & Small Fruit Day
Vegetable & Small Fruit Day - Workshops Workshops

Vegetable & Small Fruit Day

03/07/2018

Collegeville, PA

$25.00
Please join us for the Annual Southeast Pennsylvania Regional Vegetable & Small Fruit Day. More
Sodium Specifics
Sodium Specifics - Articles Articles

Sodium Specifics

Lynn James, M.S., R.D., L.D.N., Amber E. Denmon, MS, RDN, LDN

The American Heart Association recommends an ideal limit of no more than 1,500 milligrams per day for most adults. More
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