Mental Wellness Garden Series: Helping Others in Distress
- Length
- 1 hour
- Language
- English
- Note
- Please check back for future occurrences of this event.
About the In-Person Workshop
"Mental Wellness Garden Series: Helping Others in Distress" is part of a monthly workshop series focused on practical strategies for maintaining positive mental health and exploring how gardening practices can support overall well-being. In this session, participants will learn to recognize the physical, emotional, and behavioral signs of someone experiencing distress and gain tools to respond with confidence and care. Strategies for approaching and de-escalating heightened situations will be discussed, along with the importance of monitoring personal stress levels and incorporating self-care practices. The workshop also features a Master Gardener–led program on caring for houseplants as a wellness practice, and each participant will plant and take home a houseplant to continue the experience beyond the session.
Space is limited. Preregistration is required.
- The general public interested in improving their mental wellness
- Family members
- Concerned citizens
- Social service agencies
- First responders
- Faith-based organizations
- Garden enthusiasts
- How to recognize signs of someone in distress
- Strategies for helping someone in distress
- Skills for practicing self-care for mental wellness
- How and where to access mental health resources
- How to care for houseplants
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Contact our customer service team at 1-877-345-0691 for assistance over the phone. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
Who do I contact if I still have questions about the event?
Contact our customer service team online or by phone at 1-877-345-0691. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
