Mental Wellness Garden Series: Building Resilience
- Length
- 1 hour
- Language
- English
- Event Format
- In-Person
About The In-Person Workshop
Mental Wellness Series: Building Resilience is part of a monthly program focused on strategies to maintain positive mental health. This session explores the concept of resilience and provides practical approaches to strengthen skills that foster growth, hope, and learning during challenging times. Participants will also enjoy a hands-on activity led by Master Gardeners, during which they will plant dahlia bulbs to take home as a symbol of personal growth and resilience. A light lunch is included.
Space is limited. Preregistration is required.
- Members of the general public interested in improving mental wellness
- Individuals experiencing life transitions or challenges
- Gardening enthusiasts
- How resilience supports healthy coping
- New skills for strengthening personal resilience
- Strategies for applying learned skills to at least one life situation or challenge
- Bulb planting and dahlia care techniques
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How do I register for an event or make a purchase over the phone?
Contact our customer service team at 1-877-345-0691 for assistance over the phone. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
Who do I contact if I still have questions about the event?
Contact our customer service team online or by phone at 1-877-345-0691. We are here to help on weekdays between 8:30am - 5pm Eastern Time.
