Webinars
SKU
WBN-G-4412

Mental Wellness: Flourishing

Discover how human flourishing practices can help build a meaningful and fulfilling life in this live webinar.
Length
1 hour
Language
English
Event Format
Virtual | Live
Mental Wellness: Flourishing

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About The Live Webinar

The "Mental Wellness: Flourishing" webinar will explore research-based approaches to living a meaningful and fulfilling life. Human flourishing is more than simply feeling happy. It involves developing a sense of purpose, building meaningful relationships, engaging fully in life, and learning to navigate both joys and challenges with resilience and compassion. Drawing from current research, this webinar will introduce skills and mindsets associated with flourishing, including mindful awareness, self-compassion, empathy, connection, and purpose. Participants will learn how these evidence-based practices can support mental wellness, help manage life's inevitable stressors, and contribute to greater fulfillment and overall well-being.

This event is being offered at no charge to participants.

Space is limited - preregistration is required.

Registration is required to receive the link to access the webinar.

A link to the recorded webinar will be emailed to registrants within ten business days after the live event. The recording will be accessible for six months from the event date.

Who is this for?
  • Educators 
  • Social workers 
  • Mental health professionals 
  • Health care providers 
  • Community leaders 
  • Anyone interested in enhancing personal well-being and resilience
What will you learn?
  • What researchers mean by human flourishing and how it differs from happiness alone 
  • How purpose, meaning, relationships, and engagement contribute to well-being 
  • The four pillars of flourishing: awareness, insight, connection, and purpose 
  • How supportive relationships and a sense of shared humanity strengthen resilience 
  • Ways to practice mindfulness, compassion, and self-reflection in everyday life 
  • Practical strategies to cultivate flourishing in yourself, your family, and your community
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