Kale

Watch this video to learn why kale is a superfood and how to include it in your diet. Also learn how to buy, store and prepare different varieties of kale.
Kale - Videos

Instructors

Food, Families and Health Food Safety

More by Mandel Smith, MS 

Expanded Food and Nutrition Education Program (EFNEP) PA Nutrition Education TRACKS (SNAP-Ed)

More by Elise Gurgevich, PhD, MPH, CHES 

Expanded Food and Nutrition Education Program (EFNEP)

More by Suzanne Weltman 

Expanded Food and Nutrition Education Program (EFNEP)

More by Kathy DiGuiseppe 

PA Tracks -SNAP ED EFNEP Nutrition and Limited Income

More by Debra Boyd 

Expanded Food and Nutrition Education Program (EFNEP) PA Nutrition Education TRACKS (SNAP-Ed)

More by Mary Reistetter Ehret, M.S.,R.D.,L.D.N. 

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