Crash Course on Vegetarianism

In this video, we will provide a crash course on vegetarianism.
Crash Course on Vegetarianism - Videos


We discuss the different types of vegetarian diets, explore important nutritional factors vegetarians need, as well as explain key health benefits the diet provides as promoted by the USDA 2015-2020 guidelines.

Who is this for?

Those interested in learning about vegetarianism.

What will you learn?

You will learn about the different types of vegetarian diets, the key nutrients factors as well as the key health benefits of vegetarian diets as promoted by the U.S. Dietary Guidelines.


Emily Rodriguez


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