How to Quit Tobacco: Help in Westmoreland County

• Pregnant women and their partners, who reside in Westmoreland County, can learn to quit smoking, in-person or by phone, free of charge and are eligible for the Diaper Incentive Program when they quit.  Call 1-888-NO-HABIT for details.

Programs Open To The Public:

Excela Health: Latrobe, Frick and Westmoreland Regional Hospital
Ready to Quit?  Group sessions with a facilitator trained in smoking cessation.

• FREE. Pre-registration required. Call 724-537-1615 for dates and times. Latrobe Area Hospital Conference Room 4th Floor New Building and community sites.

• Smoking Cessation Support Group: FREE "Meet Me" telephone support line for recently quit former tobacco users. Telephone line open from 6:30-7:30 PM, 4th Tuesday of each month. Call 724-689-1891.

Penn State Extension:

• FREE "How to Quit Tobacco" classes and information: Call 1-888-664-2248
• Adult in-person or telephone counseling 

• Worksite programs for businesses

On-line and self-help:

• American Lung Association: Freedom From Smoking is an adult cessation program available on their website or call 1-800-LUNGUSA.

       Healthy Lungs Pennsylvania: 1-800-220-1990 

• "Getting Ready to Quit" - a free one-session program
• "21-day Personal Reduction Program" - a free program
• Chewfree.com
• Determined to Quit
• QuitNet
• BecomeAnEx
  
• Whyquit.com
• National Quitline: 1-800-Quit-Now