Penn State Summer Garden Experience
June 9, 2016
Hugelkultur – what is it? It’s an ancient technique for composting, but it is also the latest rage in sustainable recycling of plant nutrients. Want to know more? See a demonstration of hugelkultur and learn more, lots more, at Penn State’s Summer Garden Experience.
Salads, Your Healthy Choice
May 23, 2016
Salads are becoming more popular as the go-to side dish for dinner and the healthy lunch option. Building a healthy salad begins with selecting healthy ingredients.
Keeping Your "Tummy" Healthy and Happy!
May 9, 2016
Prebiotics and Probiotics are functional components of foods that help keep our digestive system running smoothly! The good news is they are found in many of the foods we normally eat.
Which “Milk” is Right for Me?
April 19, 2016
With the growing number of "milks" on the market, it can be confusing when deciding which to select. How do you know which is best for you nutritionally as well as taste and cost? Find out how they compare.