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Each Tuesday from 10am to 12pm, starting in April and continuing through the end of September, Master Gardeners will be on stand-by at the Wayne County Extension Office to help you.
Landscape designer Debra Myers will lead a tour of her wildflower and native shrub garden on the Upper Delaware River, on River Road, Damascus across from Callicoon, NY on June 8th at 11am.
On June 1st at 11am the Wayne County Master Gardners will present a workshop on container gardening at the Damascus Community Center.
Portion sizes have gotten bigger over the past 20 years, and so have we! Larger portions add up. Just 100 extra calories per day can lead to a weight gain of 10 pounds per year. Maintaining a healthy weight is a balancing act … balance calories in with calories out.
Which consumer product contains 7,000 chemicals, many of which are poisonous, and at least 50 are known to cause cancer? If you guessed cigarettes, you are correct!
Tobacco cessation resources are now available in Pike and Wayne Counties. This quit program includes counseling, support, and nicotine replacement. Studies show a 50% increase in success with a quit plan that includes counseling and nicotine replacement.
