It's the time of year when many adults renew efforts to be more active. Choosing the right types of foods will help you to feel energized and at your best for exercise and everyday activities.
Every five years the USDA and the Department of Health and Human Services update the dietary advice provided to Americans based on research accumulated during the past five years. The latest version was released on January 7 as the 2015-2020 Dietary Guidelines.
It’s now mid- January and the holiday activities are over. Perhaps a few weeks ago you decided to make some New Year’s resolutions. Millions of Americans make resolutions each year. The most popular resolutions include starting an exercise program, eating better and reducing the consumption of alcohol, tobacco, caffeine or other drugs. According to research conducted by Psychology Central, 75% of people who make resolutions fail in their first attempts, and most of these people, 67%, make more than one resolution.
Penn State is teaming up with establishing farmers to help new farmers become more profitable, productive, and sustainable. With funding from the USDA Beginning Farmer and Rancher project the Penn State Start Farming team is offering study circles, courses and “Models for the Future” demonstration plots.
Right now, in the vast prairie pothole region of southern Canada and the United States' upper Midwest, waterfowl are mingling, raising their young and instinctively preparing to migrate, some leaving as early as August. All spring and summer these wild birds have shared aquatic habitats, food supplies, brood-rearing responsibilities and likely something ominous—avian flu.
Experts aren't sure why Pennsylvania so far has been spared in the outbreak of highly pathogenic H5N2 avian influenza that has caused massive losses to the poultry industry in the Midwest. But it could be just a matter of time until the virus shows up in the Keystone State.
Are trees not top-of-mind during the winter? Maybe they should be. Winter is an ideal time to inspect tree branches for defects, decay, or structural issues without the camouflage of leaves. Wounds, decay cavities, crooked growth, and weak branch unions are problems in the making that can be more easily spotted when the trees are bare.
Three things stood out--the magnitude of the show, the passion of the agriculture community and the educational value that such a colossal event provides to the industry and general public.
Spotted Lanternfly, Lycorma delicatula, is a new threat to Pennsylvania and the United States. It lays egg masses of 30-50 eggs wherever there's a flat surface -- meaning that many home items easily transported can pack this pest and help it spread quickly.
Greg Gnatt - New Penn State Extension district director for Schuylkill and Berks counties.
This is a great tool to use when monitoring for any turf or landscape pests.
The brown marmorated stink bug (BMSB) burst onto the scene in 2010, causing catastrophic damage in most mid-Atlantic states.
Help and advice on taking out the damaged trees on your property
Unlike other Extension programs, where an educator stands in front of a class and lectures, participants got their hands dirty, sort of, and tried their best to make a blog, set up a Facebook page and speak the lingo of a “Tweet.”