This festive time of year can be a challenge to even the most disciplined person, but they can be extra challenging for those with diabetes.
Making sense of diet recommendations in the news media can be frustrating and confusing. Getting to the science base behind the message is important.
As the holiday season approaches, millions of Americans will be prepping, cooking, eating and cleaning up holiday feasts. With all the hustle and bustle that surround these events, sometimes food safety can take a back seat.
It is observed every November so individuals, health care professionals, organizations, and communities across the country can bring attention to diabetes and its impact on millions of Americans.
As you are getting ready to go hunting, there are three things about caring for and preserving game meat that should be stressed.
Cage free, non-GMO, natural, fresh, antibiotic free, range free, organic - oh my! What does it all mean when it comes to purchasing your Thanksgiving turkey?
There is a chill in the air and that can mean just one thing- it's soup season! From family favorites like Minestrone to new classics such as butternut squash there is a soup you and your family can enjoy this time of year.
The terms pumpkin and squash can be confusing. Pumpkin is a type of squash. Pumpkin pie is often made from similar squashes. When buying canned pumpkin, you may be actually buying Hubbard squash! Either way, they are both nutritious and help us eat a healthy diet.
Looking for some extra spending money? Need to make an unexpected home repair? Look to save money at the grocery store with these tips.
It’s time to enjoy the growing season’s harvest of fruits and vegetables. Whether they are from your backyard or a farmer’s market, fresh produce is plentiful and the price is right. Harvesting and storing produce properly will ensure that it stays fresher longer.
Whether its beets, cauliflower, parsnips, carrots or sweet potatoes, the fall gives us a wonderful opportunity to learn how to cook its plentiful vegetables.
Dairy foods are a great source of beneficial vitamins, minerals and other nutrients. When it comes to fat in these foods, there are a variety of levels to choose. The question is what is the best option for me?
Tea is the second most consumed beverage in the world! But how many of us know what goes into making that soothing cup of tea or the antioxidants that are in it! Brew yourself a cup of hot tea as you read more about this popular drink!
Sweet potatoes are a fun crop to grow...
Mean temperatures in July 2016 will go down as the warmest on record, not just for July, but for any month dating back to the late 1800s when we began recording temperatures...
September is whole grains month. Grains are important for good health...
Even though the growing season is over for the most part, you can give your garden a reprieve with a splash of fall color.
Football season is in full swing and so are game day parties...
Due to the warm dry summer, many of our gardens are finishing early. It is a good time to plant a cover crop in your garden.
September is National Food Safety Month.