October 24, 2016
There is a chill in the air and that can mean just one thing- it's soup season! From family favorites like Minestrone to new classics such as butternut squash there is a soup you and your family can enjoy this time of year.
The Dairy Fat Controversy
October 17, 2016
Dairy foods are a great source of beneficial vitamins, minerals and other nutrients. When it comes to fat in these foods, there are a variety of levels to choose. The question is what is the best option for me?
October 10, 2016
Tea is the second most consumed beverage in the world! But how many of us know what goes into making that soothing cup of tea or the antioxidants that are in it! Brew yourself a cup of hot tea as you read more about this popular drink!
Indiana County Represented at State 4-H Achievement Days
September 12, 2016
Eleven Indiana County 4-H members recently attended State 4-H Achievement Days at Penn State. This event brought together over 600 4-H members from across the state to compete in judging, communications, and skillathon contests. The county delegation returned home with two place individuals.