Everybody Walk Across PA

Each year, registered teams will take a virtual walk of a scenic places in Pennsylvania. To meet the goal of Everybody Walk PA, each person will need to average walking or exercising the equivalent of ten miles per week for eight weeks.

The theme for 2017 is Visiting Cities of Pennsylvania.

Registration is in the "How to Join" section.

Further details are in the FAQs

Everybody Walk Across PA News

"Ice Cream @ Lowestoft, Suffolk" By Tim Parkinson/ CC By 2.0
Maintain Healthy Diet While On Vacation
June 13, 2017
Vacations often mean eating out and enjoying local food favorites which can lead to weight gain. Follow some simple strategies to maintain a healthy lifestyle and avoid gaining extra pounds while away.
Ground Tumeric by - CC0 public domain
June 5, 2017
What’s all the buzz about turmeric? We see it on the front cover of food magazines and hear about it on talk shows, but what is all the fuss about?
Ulleo / / CC0
Try Alternative Proteins Today!
May 29, 2017
Alternative protein sources not only provide nutrition, but health benefits. Learn more on varying your protein sources, and tips on how you can add alternative proteins into your diet today.
Type 2 Diabetes and Surgical Solutions
May 16, 2017
Some patients with Type 2 Diabetes may find that surgery may be the solution to diabetic situation.
Vegetable Kebabs (Bigstock 3057844)
Safe and Healthy Picnics
May 10, 2017
Have you gotten the picnic "bug" yet, with warmer weather and luxurious foliage blanketing the countryside? Try some tricks to make your picnic both food-safe and healthy!