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Lebanon County Success

“The best benefit of this program is that it permits you to progress at your own pace...

"The one benefit I have noticed since starting this program is that I am faster on the tennis court and seem to play better. Good exercise, nice group. The best benefit of this program is that it permits you to progress at your own pace, as a result I have not strained or injured my muscles joints and have moved from 1 lb. to 5 lb. weights in 2-12 week sessions. I plan on signing up next year in the winter-evening class."