Impact and Success Stories
Improving bone health is dependent on both exercise and nutrition. Participants report an increase in healthful food choices. Others have increased calcium and vitamin D consumption, eat more fruits, vegetables and whole grains, and add more exercise such as walking to their daily routine. Read the impact and success stories for more detail!
Program Impact Reports
In 2015, 147 multi-week class series were offered in 27 counties, serving 2,952 participants.
A summary of the StrongWomen program for 2011
Pennsylvania Success Report
Lifestyle program strengthens bones; reaches rural areas of Pennsylvania.