- 1 egg, slightly beaten
- 2/3 cup instant nonfat dry milk powder
- 1 tablespoon finely chopped onion
- ¼ teaspoon salt
- dash pepper
- 4 medium slices bread, torn into small pieces
- 1 16 ounce can salmon
Preheat oven to 350°. Grease a 9x5x3 inch loaf pan. In large bowl, combine egg, dry milk, onion, salt, pepper and bread. Drain salmon saving ¼ cup liquid. Mash salmon and soft bones and add to bread mixture along with reserved liquid. Stir until combined and bread has absorbed liquid. Pat evenly into prepared pan. Bake for 25-30 minutes.
This program is funded, in part, from the Expanded Food and Nutrition Education Program (EFNEP), which is supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Pennsylvania (PA) Department of Human Services (DHS) through the PA Nutrition Education Tracks, a part of USDA’s Supplemental Nutrition Assistance Program (SNAP). To find out how SNAP can help you buy healthy foods, contact the DHS toll-free Helpline at 800-692-7462. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture. USDA is an equal opportunity provider and employer.