Orange Apple Cranberry Sauce
1 1/2 cups fresh or frozen cranberries
1 apple, peeled and shredded
1 orange, peeled, and diced small
1 tsp. grated orange peel (zest)
1 cup orange juice
1/2 cup sugar or Splenda (sugar substitute)
1/2 cup water
1 Tb. Cornstarch mixed with 1 Tb. water
In small saucepan, combine all ingredients except cornstarch mixture. Bring to boil, reduce heat, simmer uncovered 4-5minutes, until the cranberries skins begin to pop. Thicken with cornstarch mixture, put in bowl and refrigerate 2-3 hours, serves 12.
1/4 cup servings 24 calories, 0g protein, 0 g fat, 7 carb(with Splenda)., 1 g. fiber
Taken from The Diabetes Holiday Cookbook, C. Leontos,2002
1/4 cup servings 24 calories, 0g protein, 0 g fat, 7 carb(with Splenda)., 1 g. fiberTaken from The Diabetes Holiday Cookbook, C. Leontos,2002
