In a Minute Minestrone Soup
1lb Beef stew meat
6 cups water
1 28oz can tomatoes, chopped
1 beef bouillon cube
1 medium onion, chopped
1 teaspoon salt, optional
1½ teaspoons ground thyme
½ teaspoon pepper
2 cups finely chopped cabbage
1 16 oz can Kidney or Northern beans
1 16 oz can green beans
1 cup uncooked macaroni
¼ cup grated Parmesan cheese
In a slow cooker (crock pot), combine first 8 ingredients. Cover and cook on low 7-9
hours (cook 2-3 hours in large pot if you don’t have a slow cooker). Add next 4
ingredients and cook on high 30 minutes or until vegetables are tender. Top with
cheese and serve.
Yield - makes 8 servings, 246 cal, 6 gm fat, 30 gm carb.



