Chicken and Rice
Makes 2 servings Prep Time: 5 Minutes Cook Time: 15 Minutes Ingredients Ready in: 20 Minutes
2 cups instant rice
5 ounce can chicken chunks, drained
1 (10.75 ounce) can condensed cream of chicken soup
Directions
1. Prepare rice according to package directions.
2. When rice is ready, add chicken to pot and continue to stir over low heat. Mix in soup, and continue cooking until heated through.
Serving Size: 1/2 of a recipe
Amount Per Serving
Calories: 599
Calories from Fat: 131
% Daily Value *
Total Fat 14.6g 22 %
Saturated Fat 4.1g 20 %
Cholesterol 56mg 19 %
Sodium 1566mg 63 %
Potassium 225mg 6 %
Total Carbohydrates 85.3g 28 %
Dietary Fiber 0.3g 1 %
Protein 27.6g 55 %



