Apple Tuna Sandwiches
- 1 can (6 1/2 oz.) tuna in water, drained
- 1 apple, chopped
- 1/4 cup lowfat vanilla yogurt
- 1 tsp. prepared mustard
- 1 tsp. honey
- 6 slices whole wheat bread
- 3 lettuce leaves
Combine tuna, apple, yogurt, mustard and honey. Spread 1/2 cup mixture onto bread top with lettuce and bread.
Makes 3 sandwiches.
255 calories, 21g protein, 4 g fat(1.3g sat.), 34g carbohydrate